HJ: Your emotional state is everything. You will rarely do something out of alignment with your emotional state. And so it is important to be able to get a handle on it — but that does not mean denying or repressing or trying to escape an emotion, but therapeutically accepting and processing it in a healthful way that allows you to transcend it and move back into a place of peace and wholeness.
- Truth
How to Dissolve Negative Emotions into Emptiness
By Giovanni Dienstmann | Wake Up World
Do you sometimes feel oppressed by negative emotions such as fear, anxiety, anger, shame, worthlessness, or depression? Are you open to discover a way to overcome them – transcend them – that requires no medication nor years of psychotherapy?...
