One of the changes that has come more pronounced is 'what you want to eat'. Your appetite and tastes change slowly but one day you look at the meat on your plate and think, 'This is dead cow!' or 'This is dead chicken!' or 'This is dead fish!'. Even the bacon you used to love, you look at it and think, 'This pig needs its bacon more than me to stay alive!'
It's the cruelty that is in the Vibration of the food that you 'pick up on'.
Depending on your family's eating habits, your lifestyle, and your circumstances, you might not be able to act on that 'sudden knowing' about what your food is and how it got to be on your plate.
(read more at http://reikidoc.blogspot.com/2013/10/day-three-october-19-2013.html)