Many people suffer from social anxiety, but it is often a subject that is pushed aside as many are embarrassed to talk openly about it. However, personal experience has taught me that social anxiety can be mentally crippling in many ways and negatively impact various areas of a person’s life. When in a social setting, it feels as if you are trapped in your own personal prison, and the words you want to say just won’t come out.
When seeking help from doctors, many are prescribed anti-anxiety medications that either do not help or have serious side effects. Luckily, researchers have found what appears to be a legit solution to managing social anxiety.
Study On CBD & Social Anxiety
In a study testing the effects of CBD on social anxiety, researchers administered a simulation public speaking test (SPST) to test subjects before and after taking CBD and compared the results. A SPST is basically a test designed to provoke a response in an individual with social anxiety similar to the one they would experience if they were actually speaking in public.
