There are a million and one ways to tweak human health and consciousness, but food should always be at the top of the list. The impact that quality food has on our well-being is above and beyond all else, which is why the father of modern medicine, Greek physician Hippocrates, as well as the Chinese physicians of antiquity looked to food and diet as the end-all-be-all of good medicine for the human body.
“Let food be thy medicine, and medicine be thy food.” – Hippocrates
The food system is in our modern world has been completely bastardized and the nutritional value and content of even our modern vegetables has been scandalously compromised. For this, caring for health and wellness requires more than just eating a well-rounded diet, and nowadays, one must have a few tricks up their sleeve to get the right nutrition that our bodies need.
Wheatgrass is one of the most powerful food hacks that you can employ in your daily diet to supplement your best efforts to eat healthily.
Read the rest here:
http://www.wakingtimes.com/2014/04/03/5-reasons-add-wheatgrass-daily-diet/
