Ten Surprising Sources of Fiber

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Ten Surprising Sources of Fiber

24th July 2012

By Stephanie Rogers - ecosalon.com

You might think that slice of bread on your plate is necessary to get the fiber you need to be healthy. Think again. Bread isn’t all it’s cracked up to be, and there are plenty of foods that can give you all the fiber you need on a daily basis. These 10 fiber-filled all-stars including avocados, cinnamon, raspberries and eggplant have far more fiber and nutrition per calorie than wheat, and lots of other health benefits, too. Combine as many as you can in one dish, like black beans with oregano, mustard greens, avocados and barley, for one of the healthiest meals of your life.

Blossom Goodchild – A MASS MEDITATION & CREATIVE VISUALISATION FOR THE OPENING CEREMONY OF THE OLYMPIC GAMES 2012 – 27 July 2012

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Hi EVERYONE.

I have an IMPORTANTANNOUNCEMENT to make.

A beautiful friend of mine wrote with a suggestion that … if we all‘play our part’ could TRULY get this show on the road!

He felt … KNOWING THE POWER OF ONE … that we could unite together and really make THE OPENING CEREMONY OF THE OLYMPIC GAMES 2012 FRIDAY JULY 27th … A DAY TO REMEMBER.

PLEASE TAKE THE TIME TO READ THIS AND I AM SURE YOU WILL THEN MAKE THE CHOICE TO SPREAD IT FAR & WIDE.

WE HAVE ABSOLUTELY NOTHING TO LOSE. THINK OF THE GOOD IT WILL DO … LEAVING THE OUTCOME IN THE HANDS OF THE DIVINE.

<--break->

A note from my friend:

Notwithstanding all the corporatocracy that seems to have insinuated itself in ever-increasing amounts into THE OLYMPICS, nevertheless, this grand showcase of humble Beings excelling to the peak of their physical abilities is aHUGELY POSITIVE event that raises spirits and unites common peoples from around the Earth.

Therefore this is a wonderful opportunity for Light Workers around the world to UNITE and TUNE-IN and amplify this beautiful SPIRIT OF UNITY. What’s more it is an event that is going to be watched, amazing as it may seem, by an estimated 4 billion people worldwide.

(Many thanks to him for his Divinely inspired idea.)

So please find below :

Mike Quinsey – SaLuSa – 27 July 2012

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Mike Quinsey – SaLuSa – 27 July 2012

Posted on July 27, 2012 by lucas2012infos 

Look around you and keep your eyes and ears open, as you will see evidence of the arrests that are beginning to spread around the world. We have often urged our allies to speed up their actions, but at the same time we have allowed for the need to make sure everything proceeds as is necessary. The weight of evidence against those who have corrupted the banking system is overwhelming, and it is therefore the right time to strike. These are some of the most important issues to be dealt with, and our next moves hinge upon the outcome. It is clear that the old system must be totally changed, and currently the banks are far too big and powerful.

Ultimately they must be reduced in size and made more accountable to the people they serve. By far the biggest problem is debt, and the giving of more bail outs only compounds the situation that now exists and threatens total collapse. That however is a blessing in disguise, inasmuch that the position is irretrievable and we have the solution which they will be forced to accept. There is no other way than debt forgiveness for all of those countries that have had to take crippling loans. It can then be extended to many personal situations, but not where money is owed for services rendered.

~Galactic Free Press Short Update and Announcement~ Please share

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Bringing Humanity Home ~ Energy and Event Update

 

Greetings Love Beings, The Light Energy Continues Coming In Intensity. We will Be Amplifying this Energy during the Olympics Ceremonies tomorrow. As Most on this Planet will be watching! Huge Amounts of Transformational Energy is Arriving. We are in a Mass Awakening and There are no Seatbelts!

 

 

Rakhealle speaks on the Olympic Activation

" I am choosing this moment now to speak about the Olympic mass activation. The powers that be, the forces of light, are using this mass event to bring forward there presence to a wider audience. This event has been planed for Eon's and will mark the beginning of the visible paradigm shift you are all longing for.

 

~ Dolphin Crop Circle Synchronocity~

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Latest Crop Circle 2 Dolphins Another Synchronosticity

A large, ringed design approx 260' across and consisting of two outer rings that bisect each other and inside are three rings with a centre circle with two centres inside it. Resembling a 'dolphin'.

Golden Ball Hill, Wiltshire
26th Jul 2004 Thank You to Lucy Pringle

 

Father God and I's Picture

Father God and I Are Humanity's Presents for The Golden Age

 

 

 Below is from the London Olympics 2 Golden Dolphins http://www.london2012.com/

 

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