God said:
Beloved, yes, when life frustrates you, take a good, deep breath. Why be frazzled? There may not be all the time in the world, yet there is time enough for you to slow down. When you feel frazzled, this is the very signal to slow down and not rush. The very case that you are frazzled is the exact signal to change the train you are riding on. You don’t like being hassled, so don’t hassle yourself.
Slow and easy is the way to speak well to yourself. Easy does it. Quietly. Haste hassles you. Be good to yourself. Respect yourself. To think that your own impatience rattles you. If you were someone else, you would treat yourself with more regard than you sometimes do yourself. Beloved, likely, whatever may be bothering you right now isn’t the end of the world.