Natural Society, By: Elizabeth Renter, 12/21/2013
Containing a compound known as capsaicin, cayenne peppers have been found to aid in weight loss, lower blood pressure, and reduce inflammation, all while giving your food a spicy kick. So, what’s the evidence of cayenne pepper benefits? Read on.
As mentioned, the compound credited with the health benefits of cayenne peppers is known as capsaicin. It’s also the compound that makes the peppers so spicy. Capsaicin has been found to reduce inflammation, which can aid in the treatment of arthritis and even the prevention of serious conditions like heart disease and cancer. But the capsaicin benefits don’t stop there.
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