by Andrew Pacholyk MS L.Ac
Making a sacred space of your own, whether it be an altar, meditation space, area for your crystal treasures or just room for you to breathe, can be a fun and exciting choice.
4 Steps to Create a Sacred Space
Creating a Sacred Space Step #1
First, find a space to use on a regular basis for “your” space.
Doing this, conditions your mind to become familiar and therefore feel relaxed once you are in the space, as it allows you to ascend. In time, just sitting in your space will immediately relax you.
Your space can be a small area in your home where you can sit with your eyes closed for at least a few minutes each day. Choose a clean, quiet place away from all distractions where you can sit on a chair or on the floor. If you use a chair, choose one that allows you to keep your back as straight as possible...
