"Once you have intensively experienced the emotion of gratitude, something strange is going to happen.Deep inside there is peace and you are calm, you do not need to resist anything. You are open, you absorb the entire world that exists in the moment. You feel happiness beyond description: the joy of existence.
Continue to breathe slowly and deeply, absorb the world! Inhale the pleasure of life, be pleased with your inner peace and harmony–be aware that you are connected to the universe." /Ervin K. Kery/
~From the book Ervin K. Kery & Frank M. Wanderer: The Ultimate Enlightenment: How to Find Your True Self in Mindfulness?
