Key Lesson: In the end, there’s only one place that anxious thoughts for “tomorrow” can lead you to… and that is deeper into the trap of believing that it’s possible to think your way into being a complete human being.
Stop Sinking into Negative Thinking
I’m sure we can all agree that no intelligent, conscious person would ever intentionally hurt themselves. No one would choose to ache. Yet the fact remains that all of us do hurt ourselves every day with bursts of anger or fits of depression or anxiety. Even at the simplest level, there can be no doubt: fear and worry take an immeasurable toll on our health and well-being. So, then, knowing intelligent people would never intentionally hurt themselves, but also admitting that we do just that one way or another, almost every day, how do we reconcile this contradiction? There is only one possible conclusion that we can draw from these facts, as startling as it may seem at first glimpse.
