We understand you are in intense energetic times and this can be felt in a variety of ways. We wish to offer you some energetic adjustments you can use for common discomforts.
Unbalanced: If you are feeling unbalanced, this can be rectified by simply imagining a beautiful column of light that comes down from the heavens, right over your body, and into the ground below you. This is a very balancing practice that allows you to connect to your homes that exist both above and below the veil. This also allows you to be a supportive bridge of light between the two.
Spacey: If you are feeling dizzy, scattered, or unfocused, we suggest grounding. Get your bare feet onto the earth (or lie on Mother Earth, even better!). If you are not able to do that due to the climate or other restrictions that exist where you live, you can simply imagine yourself standing on the planet and having roots coming from your feet connecting you to the earth. Eating root vegetables, nuts, chocolate, a large meal, or engaging in any activity that is focused on the care and movement of your body can also be helpful.
General energetic discomfort: If you are just feeling uncomfortable with the energies, immersing yourself in salt water can provide a quick and effective energetic cleansing.
Out of alignment: If you feel out of alignment, meditation can be a great help. Or you can simply send your soul into a better alignment with your intention as you are in charge of your energetics.
