Namaste my friends,

in this article I will be talking about shielding, This ability you must master to a degree that you use it passiv without even thinking about it. Shielding is very important if you practice spiritual work and also in many other situations. Empaths should really master this technique because you shield your self from negative energies. What I mean is, negative thoughts and energies exist everywhere.

Negativity normally does not exist in nature, negative thoughts manifest into the 3 dimensional world because we are the creators of our reality. So negative energies actually are an product of human thoughts. I wont be explaining this phenomenon in this article though but if you are interested I will most likely write an article about it.

So lets get started...