herbs

6 Easy Herbal Remedies For the Summer

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Realfarmacy.com, By: Justin Gardener, 08/06/2013

plantain

Summer is in full swing in the northern hemisphere. Nature abounds with plant and animal life. This is great for us outdoorsy folk but there is also the problem of heat, insects, sunburn, and poison ivy. Here are six herbal remedies that can be made with common plants and household items.  Just make sure that you make an absolute positive identification on plants collected for use.

 

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7 Herbs and Foods for Reducing High Blood Pressure

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Naturalsociety.com, By: Paul Fassa, 07/07/2013

blood pressure 263x164 7 Herbs and Foods for Reducing High Blood Pressure (Chart)

High blood pressure, or hypertension, is a huge problem in our modern world, but many people don’t even know they have it. This is why high blood pressure is often referred to as the silent disease. It is considered a high risk factor for cardiac arrest and symptomatic of clogging arteries. But even with it’s silent presence, you shouldn’t be too worried – you can utilize numerous herbs and foods for high blood pressure for treating the issue naturally.

 

The CDC estimates that approximately 1 in 3 Americans have high blood pressure (HBP), so you can understand why discovering ways to lower blood pressure naturally is important – especially since prescription drugs are expensive and have numerous side effects. Recognizable symptoms of high blood pressure include heart palpitations, feeling overheated easily, and experiencing dizzy spells. The most likely populations to have high blood pressure are the overweight, pre-diabetics, and full blown diabetics.

 

Top 5 Antioxidant Rich Foods: Slowing Aging and Fighting Cancer

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Naturalsociety.com, By: Lisa Garber, 06/09/2013

berries

Antioxidants are something of a buzz word in the natural health community, and for good reason. They scavenge cancer-causing free radicals throughout our body, which leads to improved health and healthier aging. We now have genetic evidence that antioxidants kill cancer, and they even help improve memory. Here are the top antioxidant rich foods you probably (and should) have in your kitchen.

 

For more on this story visit www.realfarmacy.com

The Impressive Health Benefits of the Oldest Trees on Earth: Access 253 Million Years of Mother Nature’s Wisdom

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Thehealersjournal, By: Admin, 05/21/2013

Ginkgo biloba is a “living fossil” as was stated by Charles Darwin (1959).  It is the oldest living tree species in the world.  The Ginkgo species dates all the way back to the Permian Period some 286 to 248 million years ago.  Ginkgos began increasing in number a great deal in the middle of the Jurassic Period through the Cretaceous Period approximately 213million to 66.4 million years ago. During this era of the first flowering plants and the height of the Dinosaurs, fossils revealed several different Ginkgo species.  These species were common and outspread in Asia, Europe, and America.  This era along with its incredible kingdom of plants and animals ended with complete extinction. 

 

Scientists had thought that Ginkgo, along with the rest of the prehistoric plants and animals, had too ceased to exist.  It was not until 1691 that Englebert Kaempfer (1651-1692), a German Physician and Botanist, made a most amazing discovery in China.  Ginkgo had somehow survived the devastating Ice Age, although it was not quite the same as its ancient ancestors.  Due to environmental changes, the ancient Ginkgo had evolved. Today, Ginkgo biloba is the only surviving member of the Ginkgo family.  This survival is said to be owed to its remarkable adaptability, resistance to disease, and to Buddhist monks who cultivated and preserved the trees on sacred grounds.

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