Michael and the Councils
We have spoken in our last message of ways, methods, to increase your frequencies. We will bring some of them forward today. Let us state beforehand that we are not going to give you anything that is new. After all, you have been on this path for thousands of years and many ways of doing this have been developed. You were the ones who developed them. So we will jog your memories. We might give you a thought or two about them that may be other ways of thinking which you have not considered, but the practices are very, very old. They are well used. In the manner of wearing a pathway through a forest, that is a part of their efficacy. There is no need to re-invent the wheel. There is no need to blaze a new trail.
We will speak of light, which is high frequency energy. We will speak of grounding. We will speak of your perceptions and understanding. We will recommend that you begin a daily practice if you do not currently have one. We also recommend that you do not beat yourself up for not having one or for missing a day in your daily practice if you do have one. Remember the whole purpose is to raise your frequency and beating yourselves up will certainly not help that. Let us begin.
Can you imagine if you went up to someone, drawn by their beautiful and unique energy, only to have them say, “I’m not a person, I’m a tree!” It would be very confusing, to say the least. You wouldn’t know whether to react to who they really were, or whether you should try to connect to them being a tree. You wouldn’t be sure who, or what, you were dealing with. Further, you would not be sure if you should water them and fertilize them or if you should give them a meal to sustain them.
This is something we get asked about fairly often, so I want to go into it in some detail. You've probably noticed that if you're around certain people for a while, you may start to not feel very good. Especially around negative people you may feel tired, a little bit ill, and emotionally drained. Every interaction between human beings is an exchange of energy, and while an equal exchange can be very synergistic and beautiful, an unequal exchange of energy can be a very ugly thing.
Australia wins whaling case against Japan
Interesting parts of a University of Utah press release:
One of the world's leading neuroscientists, whose work has been acknowledged by work and pensions secretary 
You came into the body holding every trait you needed to have a complete and satisfying life expression. Then, over time, people started telling you that being you wasn’t good enough. You should behave certain ways, you should pursue certain things, you should believe certain teachings. Before long, those beautiful traits got buried under all the things others said you should be and do. You started to live very inauthentically, and that led to a deep dissatisfaction and great discomfort.
