HJ: How much introduction does an article like this really need?  These are quite simply some of the healthiest, most healing and nutrient dense foods on the planet.  Eat more of them.  Period.

- Truth

20 Healthiest Foods on Earth

Bembu

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Here are 20 foods that offer the most benefits pound for pound than any other foods on the planet. They not only show up on our massive list of Superfoods they also make it onto plenty of top tens across the Internet, and several have long been known to provide plenty of nutrients and good things for the body. There are a few that you might not be familiar with, so consider this your introduction, and now you can get to know them better in the ne...

HJ: Success does not just happen randomly, it is created by a very precise set of qualities you can cultivate in your life.  When it seems like success just came out of nowhere for somebody, in truth, at some level they had been embracing one or more of the qualities listed in this article AND their system of beliefs allowed for it, which is an important distinction.  And to be even more concise, it is not enough to just believe that something is possible.  You must also not hold any CONFLICTING beliefs as well, as these can ‘cancel out’ any positive, expansive beliefs you may hold and end up keeping you stuck where you are at or moving forward slowly.  this is why many people get frustrated thinking they are doing everything right but nothing is happening.  In truth, they are holding conflicting beliefs as well at a deep subconscious level.

You can think of it like those old scales where there are two plates on each side of a beam balanced on a tower.  One plate is your expansive/positive beliefs.  The other is you self-limiting/negative beliefs.  If your positive plate outw...

HJ: When we think of health, we typically think of what we eat, however our lifestyle habits are equally important in their own right.  We are now realizing collectively that health is about much more than exercise and diet, but encompasses our state of mind, our spiritual connection, our environment, our relationships and so on.  Health is truly holistic and the more we recognize and acknowledge that, the better our lives gets as a result.

This is a great article because it gets you thinking outside the box about health and has some truly insightful suggestions that will absolutely improve your life and boost your happiness if you more fully integrate them into your life.

- Truth

7 Weird Health Boosters That Will Surprise You

These 7 odd ways to get healthier sound off-beat, but they work!

By Meg Selig | Psychology Today

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“C’mon. Really?!?”

That was my first reaction when I read about some of the weird health boosters described below. Many sounded too good to be true or just plain i...

HJ: The key to getting rid of emotions is acceptance, simply because what we resist persists.  Resistance blocks the natural flow of energy and causes stagnancy.  Emotions are truly like clouds.  Eventually they dissipate.  However, we treat them like rocks… carrying them around with us — heavy, bulky and weighing ourselves down.  They become a ball and chain and cause problems as we try and grow.  However, if we treat them like clouds… they simply pass through and then evaporate.  This means accepting them while they are around and knowing they will soon leave.  Like the weather, they are ever changing.

Now, if you want to be happy pretty much all the time, then you need to adopt a belief system that sees the world in a way that accepts what is and sees the best in humanity.  This is because our beliefs generate our emotions.  What we believe gives context to what we experience and determines how we interpret a situation.  If we deem it to be a ‘good’ situation, we are happy.  If we deem it to be an undesirable or ‘bad’ situation, we become frustrated, upset, pessimistic,...

HJ: What if you could permanently enhance your brains performance in just a few minutes using a special technique know as the ‘priming effect’?  Would you follow your curiosity long enough to give it a try?

Steve Pavlina, one of the internets most respected personal development teachers did and found it to be one of the most powerful techniques he had experienced for self growth and increased intelligence and cognition.

The brain is not a static organ.  It dynamically responds, grows and is reprogramed based on how you use it.  So by using it in highly specific ways/patterns, like the ‘priming effect’ described below, it can be reprogrammed to function at a higher level.

This is a very interesting — and mind expanding — article.  Enjoy.

- Truth

Prime Your Brain for a Permanent Performance Gain (in a Few Minutes)

By Steve Pavlina | Steve Pavlina

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