GFP Newsletter - 2/2/2019

will's picture

Modern man is drugged as never before, because modern man is living in great suffering. Without drugs it will be impossible to live in so much suffering. Those drugs create a barrier; they keep you drugged, they don't allow you enough sensitivity to know your pain.

The first thing to do is close your doors and stop any kind of occupation -- looking at the tv, listening to the radio, reading a book. Stop all occupation, because that too is a subtle drug. Just be silent, utterly alone. Don't even pray, because that again is a drug, you are becoming occupied, you start talking to God, you start praying, you escape from yourself.

Atisha is saying: Just be yourself. Whatsoever the pain of it and whatsoever the suffering of it, let it be so. First experience it in its total intensity. It will be difficult, it will be heart-rending. You may start crying like a child, you may start rolling on the ground in deep pain, your body may go through contortions. You may suddenly become aware that the pain is not only in the heart, it is all over the body -- that it is aching all over, that it is painful all over, that your whole body is nothing but pain.

If you can experience it -- this is of tremendous importance -- then start absorbing it.

Don't throw it away. It is such a valuable energy, don't throw it away. Absorb it, drink it, accept it, welcome it, feel grateful to it. And say to yourself, "This time I'm not going to avoid it, this time I'm not going to reject it, this time I'm not going to throw it away. This time I will drink it and receive it like a guest. This time I will digest it."

-Rajneesh

 

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