You are asking me about the art of being fully alive. Start with meditation so that you can know the source of your life, and you can be at the source of your life... and it is an amazing experience. Suddenly you become aware that you have so much, such an abundance that if you want, you can love the whole world. You can fill the whole world with your love.
In your small body there is the seed that can create millions of flowers, that contains all the fragrance possible.