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The Four Levels of Intuition

Simone Wright, Guest
Waking Times

Learning to develop and trust our intuitive intelligence is more important now than it ever has been before. According to a recent UCLA study, we are exposed to a tsunami of information that amounts to over 174 newspapers full of data per day. That is more than 5 times the amount of information we were exposed to just 20 years ago. Included in this deluge of data are countless opinions, endless streams of expert advice and a myriad of gurus and guides telling us what we should be doing in order to live our best lives.

The reality is that the only guidance system we need to assist us in living our best life is the wisdom held within our natural intuitive intelligence. When properly developed it can and will lead us to the choices, ideas and innovations that will guide us towards what is truly in our best interest and help us create the highest good in our lives. Intuition is a subtle language so understanding the various ways it communicates makes having a deep and meaningful relationship with it rewarding, reliable and much more fun. Intuition operates in our body and nervous system on levels that range from basic, binary, survival-based communications to complete conversations that are elegant, sophisticated, and evolved.

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The Importance of Eating Seeds for a Healthy Diet – Tips, Benefits & Recipes

Eating-seeds

By Trinity Bourne

Contributing Writer for Wake Up World

Seeds are an essential addition to any healthy diet – they aren’t usually as revered as nuts, although they certainly deserve to be. Filled with a beneficial compliment of essential fats, protein, a vast array of different nutrients and phytonutrients, they play an important role in supporting health. Seeds are the embodiment of universal life force; each seed, a little power house of massive potential, designed to grow into an impressive, abundant plant. They are simply bursting with goodness.

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Twin Telepathy: Is there a ‘Special Connection’?

Guy Lyon Playfair, New Dawn
Waking Times

Is there a special bond between twins? Can they read each other’s minds? Are they telepathic? If you have been hearing questions like these being asked regularly but have never found an answer, look no further. The short answer is – yes, and no. Let me explain.

As Orwell famously observed in Animal Farm, “All animals are equal, but some animals are more equal than others.” So it is with twins – some them are indeed more identical than others. In fact, the term ‘identical’ is misleading. The medical word is ‘monozygotic’ (MZ) for twins originating from a single zygote or fertilised egg which then splits into two (or more), those originating from separate zygotes being termed dizygotic (DZ) or fraternal (non-identical). Yet although MZ twins are commonly referred to as identical, there can be wide differences among them. Probably the most important one has to do with just when that original egg divides. Usually this takes place a day or two after fertilisation, but division can take place up to twelve days later, or in the rare case of conjoined (‘Siamese’) twins, not at all.

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Tibetan Rites of Rejuvenation: a Guide to Meditation and Breath

 a Guide to Meditation and Breath

By Ethan Indigo Smith

Contributing Writer for Wake Up World

We have analytical minds with mediated wants which promote us to live highly complex lives. And yet, underneath it all we all crave simplicity, but are led to believe it can’t be obtained without further complexity. In fact, it is simple to be simple – and it’s completely up to you.

For many, simply being present in the moment can itself be difficult. Statistically the thing most people do to relax is watch television, which takes the emotions and thoughts away to distant dramas and sitcoms; far away from the here and right now. As a culture we are used to becoming distant and distracted as a form of “relaxation” – and watching television is only one of many things a busy mind will do so as not to have to face itself.

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Study: Marijuana Effectively Treats Depression

A new study has confirmed what many have known for decades  – that marijuana can effectively treat different mental health conditions like Post-Traumatic Stress Disorder and chronic pain.

Neuroscientists at the University of Buffalo’s Research Institute on Addictions found that endocannabinoids, which are chemical compounds in the brain that active THC receptors, may help treat depression that has resulted from chronic stress.

While studying rats, researchers found that chronic stress reduced the production of endocannabinoids, which affect our cognition, emotion and behavior, and have been linked to reduced feelings of pain and anxiety, increases in appetite and overall feelings of well-being. This reduction of endocannabinoids showed to be a risk factor for developing depression.

GFP Newsletter - 2/6/2015

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Surrender means you have disappeared. Now you cannot take it back, there is no way. You cannot go back, there is nowhere to go back to. Surrender is a happening, and it only happens not out of calculation but out of the failure of all calculation, when you have utterly failed. You have tried this way and that, and you have tried all the possible ways and you see that you cannot reach anywhere, you go on moving in the same groove.

That's what happened to Buddha. After six years of tremendous effort he came to recognize the fact that whatsoever he is going to do is not going to help. Because it comes out of the ego, how can it take you out of the ego? It comes as part of the ego, is an extension of the ego - how can it take you beyond the ego? It is the ego who becomes the doer; the ego cannot decide to surrender. If it decides, it has deceived you again. Then it is there, controlling even your surrender - and the ego cannot control your surrender. If it is true, surrender means egolessness.

Buddha worked hard for six years in all possible ways, and there was no way to come home. The more he tried, the farther away he was.

One evening, sitting under a tree near the river Niranjana, he just became aware of the whole absurdity of effort as such. He laughed and went to sleep. There was nothing else to do; that laughter was the end of all effort. It was ridiculous. He laughed at himself, went to sleep. "For the first time" - later on, he told his disciples - "For the first time, I slept, because there was no dream, no thought."

-Rajneesh

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Hello, Sunshine

Hark, the herald angels.

You are one of them. You most assuredly are. You are Earth Angels, every One.

You are not here on Earth for nothing. You are here for something, and something great. Do not let anyone tell you otherwise.

You are a Magnificent Being in a Magnificent World. You may never have thought so, yet you have always been. You have never been less. The world has mistaken itself and induced you to mistake yourself. Now it is time for this mistaken identity to be tossed aside and the True You brought to light.

That is an apt expression – brought to light. You Who are Light are having the Light dawn on you.

However poorly you have perceived yourself, your perception is now going to change. You are going to look at yourself in a new way. You have seen yourself and everyone else amiss.

Too many of My children have looked down on themselves. They have looked down on themselves or closed their eyes altogether and just listened to rumors and took them as gospel.

Listen to Me, and you listen to your Self.

There has been calumny in the world, and you have bought into it. Therefore, you have been off-track.

I am cleaning the lenses of your vision right now. I am clearing your hearing right now. Hear Me. You are valuable. You are essential to the well-being of the world. You are a Being. You are part of My plan for love to take over the running of the world. The world is not as you know it. The world is not its details. The world is not its misdemeanors. Nor are you your misdemeanors.

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5 Spiritual Myths That Are Blocking You From Living Fully

We are on earth with one passion to discover and share

I love this myth. You know, there are some people on the planet who have one passion that transcends their entire lifespan. But imagine you’re like my friend Marie. She was passionate about sewing. She sewed new cushion covers for her entire office and home. She made hats for everybody’s Christmas gifts. She was so good and passionate about it that she said to all her friends “Finally—I’ve discovered my life’s purpose!” Only to be confronted 2 months later that she had an epiphany on her morning hike that she was now meant to teach yoga and it was time to enlist in a yoga teacher training.

She followed that guidance and became a yoga teacher. She shared the yogic teachings for several years, until one day again while in a deep meditation she was met with a flash of knowing that it was time to share her gift of mediumship.

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12 Ancient Medicinal Herbs to Increase Energy, Strength and Vitality

HJ: The beauty of herbs is that they support the body’s healing process and ultimately work to restore balance.  When used properly, they don’t mask symptoms, but instigate healing at the root level of the problem.  Beyond that, they also have very real spiritual, emotional and psychological effects as well, although these are more subtle and require a greater level of awareness to really tune into.  Below you will find a list of 12 ancient, medicinal herbs that will increase your energy, strength and vitality.

- Truth

Constantly Tired? Here are 12 Herbs to Increase Energy and Vitality

By John Summerly | Prevent Disease

foodhelpgrowenergy

How difficult is it for us to achieve a work-life balance? How much more difficult is it to achieve a life-energy balance?

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