This has to be remembered - meditation cannot be a part. Either it is the whole or not. It is a twenty-four hour thing. You cannot do it and leave it. It is not a fragment like your going to the church or your going to the temple, meditating for a few minutes and being finished with it. It is not an act that you can do and be finished with. It is not an act, it is you. How can you do it and be finished? It is for twenty-four hours. Meditation is a way of life. It is not an activity, it is your very being. It has to be constant, it has to be continuous, it has to be, whether you are walking, eating, or even when you are sleeping, it has to be there. It must become a crystallized continuity. Only then Enlightenment happens, never before it.
Of course in the beginning you have to start. You do it in the morning, sometimes you do it in the evening, then you forget about it and even that helps. But it is not meditation yet, it is still an activity. It has not become part of your being. It is not yet like breathing. Can you do breathing in the morning and then leave it? It must become like breathing, continuously with you. And a moment comes when it becomes even deeper than breathing, because breathing is also not constant. It is not really constant. When you breathe in there is a moment when breathing stops. When you breathe out there is a moment, a fraction of a moment, when breathing stops. When you are very very silent, breathing stops - no breathing.
Meditation is deeper than breathing because breathing belongs to the body. Meditation doesn't belong to the body. Meditation belongs to the seed, to the very center around which body revolves.
-Rajneesh
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