We are born without shoes, we play as a child without shoes, and whenever we get the opportunity to throw off our shoes and free our feet we do. But with so much of our time spent inside, it makes you wonder… when was the last time you walked barefoot outside?

Touching and interacting with the Earth is a part of being happy and healthy, it’s completely true. To walk barefoot on the Earth allows you to directly connect with the ground, it’s an action known literally as grounding.

Every human being is electrical, the human body uses voltage to send messages from one part of the body to the other and is made up of 60 percent water. And the Earth is a natural conductor of electricity. The match is simple. The Earth conducts electricity through a negative ionic charge, while your body produces and conducts positive electricity, that if left alone, can harm you. So by “grounding” yourself you balance out your electrical charge.

HJ: Tiny changes made consistently over time can have absolutely MASSIVE effects in your life.  In fact, most big success are the result of consistent tiny changes made over a long period of time…

- Truth

A Beginner’s Guide to the Art of Tiny Change

By Manal Ghosain | One With Now

Life is constantly changing, and we’re changing with it—mostly at a slow barely noticeable and unconscious pace. When it comes to mindful change, however, we tend to favor the big and mighty. Dream big or go home.

Dreaming big is fine. And big steps are okay, if you can sustain them. But, in most cases, we can’t. We either lose our initial enthusiasm, or we find it too hard to keep going.

So many of you place tremendous expectations upon yourselves. You are trying to achieve a level of perfection that is nothing short of applying a conditional love model before you will give yourselves the unconditional love and approval you deserve.

Dear Ones, hear us when we say that perfection is nowhere near a necessity for your growth and evolution! All that is required is a desire to evolve and an overall consistency with your efforts. All great change comes from an accumulation of actions that are in line with your intentions. ~Archangel Gabriel

While you are waiting for the perfect partner to show up, while you are waiting to be happy when a wish comes true…..life is happening all around you. You cannot continue as a casual observer…..your active participation is required! Step up, step out and begin decorating your own house. The Universe always provides miracles when you least expect them. ~ Creator

That funny tingling in your tummy, a quick urge to do something, that squeaky little voice ringing in your head!

All of you would have experienced such feelings some or the other time in your life. And that is what precisely you would call a gut feeling. While instincts are natural, these are not exactly your thoughts. These can be considered as ne among the thumb rules of your survival.

Here are 5 such instincts that you should never ignore in your life!

1. “Something is not correct with my body” or “I don’t feel well”!

Your body gives your cues, every now and then. And, the signals are clear indicators of how it feels at a particular moment. Listening to your body is one of the first lessons taught in a yoga class. While a feeling of not being good is an indicator that your physical balance has be thrown off, it also, at times, points fingers at your psychic energy levels. You will experience these kind of feelings if you are in a place surrounded by the wrong energy people.