GFP Newsletter - 3/9/2019

will's picture

Slowly slowly, learn the art of contacting reality without the mind interfering. Sometimes when the sun is setting, just sit there looking at the sun, not thinking about it -- watching, not evaluating, not even saying, "How beautiful it is!" The moment you say something, the mind has come in.

The mind consists of language. Don't use language. Can't you just see the sunset and its beauty? Can't you be overwhelmed by its beauty? Can't you be possessed by its grandeur? What is the point of bringing language in? Nobody is asking you to say anything. The sun does not understand your language, the clouds that have become so beautiful and luminous in the setting sun are unable to understand your language. Why bring it in? Put it aside; be in direct contact, be thrilled. If tears come to your eyes, good.

If you start dancing, good. Or if you simply remain unmoving, stoned on the beauty of the sun, intoxicated, you will have gained a little experience -- a little experience that goes very far, a little glimpse of no-mind.

And there are a thousand and one situations every day. Holding the hand of your woman or your man, there is no need to talk.



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