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21 Positive Morning Thoughts

When Ricky Gervais was eight years old, he woke up every day going:

Wow! I’m alive! Yes! I’ve got to eat! I’ve got to take a clock apart to see how that works! There’s an ant! I’m going to follow that ant! Let’s go to the library! What, sausages? Oh my god, I can’t believe my luck!

We could still retain this sense of awe and wonder at life as adults — but so few of us do.

We’re too lost in circling thoughts, remembering the past or worrying about the future, to notice the many magical things going on around us. We’re too focused on counting all the things we don’t have yet, to notice the beauty, love and abundance that is already ours.

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Can a Hug a Day Keep Infection Away?

Could a Hug a Day Keep Infection Away

By Dr. Joseph Mercola
Guest Writer for Wake Up World

Infants deprived of touch typically experience developmental delays. Their growth is often impaired, as is their cognitive development. Rates of serious infections and attachment disorders also increase in children who have been deprived of this apparently innate need.

There are other signs, too, that touch is much more powerful than perhaps we give it credit for. When premature infants are held, skin-to-skin, by their mothers, they have better cognitive skills, are more resilient to stress, and show more organized sleep, among other benefits, even 10 years later.

This might be construed as a benefit more of maternal contact than touch, but even studies on nurses giving infant massage show the babies benefit from touch, even when it’s from a stranger (they have increased weight gain and earlier discharge from the hospital, for starters).

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How Yoga Heals The Diseased Heart

Sayer Ji, Green Med Info
Waking Times 

What if the simple act of doing yoga could heal your diseased heart? 

A new study titled, “Effects of Yoga in Patients with Chronic Heart Failure: A Meta-Analysis,” reveals that this ancient practice, ever-increasing in popularity in the West, has profound benefits to those who are suffering from cardiovascular disease.

Previous to this study, the idea that yoga could heal a diseased heart was considered strictly theoretical, which is what motivated a team of Portuguese researchers to put the concept to the test.

The team performed a meta-analysis of the published research on the topic of how yoga might improve exercise capacity and health-related quality of life in patients with chronic heart failure.

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Daily Message ~ Tuesday April 14, 2015

Dear Ones, you are in the body, on your planet at this time for the sole (soul) purpose of experience. What if you released your fear of making a mistake and realized you can simply choose to have an experience, and if you don’t like it, choose again? It is through your experiences that you grow, evolve and self define. It is through experience that you get to know yourself better, and the universe expands. It is through your expansion that you experience freedom and creation. Do you see? Make the best choices you can with your mindful and tender hearts, and then take the pressure off yourselves, and LIVE! ~Archangel Gabriel

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What is a Leader?

Today We talk about what it is to be a leader. First of all, everyone is a leader, and that means you. What is a leader? A leader inspires. He appreciates. He encourages. He uplifts. He sets an example. A leader, by example, straightens his backbone, and straightens others’ backbones as well. A leader lifts his head and his heart, and others do the same.

If you are an employer, you are a leader. If you are an employee, you are also a leader. All of My children are way-showers.

It has been said that the blind lead the blind. This is meant to look squarely at leaders and leadership. The Emperor who wore no clothes would be an example. The idea is that most or all people can’t see beyond the nose on their face - or don’t quite dare to.

My interpretation is that everyone is learning and growing. There isn’t a set-ness to life in the world. Everyone is learning from everyone else and continues learning from everyone and every experience. Sometimes the King learns from his subjects. Sometimes the King’s subjects learn from the King. Sometimes the subjects may learn from the King how not to lead a kingdom. If a leader desires respect, he must be respectful. If he desires honor, he must honor.

What you desire, you must be. How you want to be treated, you must treat. King or pauper, enlightened or not enlightened, everyone is learning from life and that means everyone is learning from everyone. It is not only appointed leaders who lead. Everyone who reads My words is a leader. Everyone is a leader. Now lead in the direction you want others to go.

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Souls of Light

Khris Krepcik, Contributor
Waking Times

Your true spiritual form — your soul — is a holographic system of flowing etheric tubes and geometrical fractal codes — a system of light and geometrical shapes. You are an etheric being of light. You are not just a solid physical being searching for a spiritual experience in this world. You are a non-solid spiritual being that is experiencing a solid physical experience in this world — in search of a spiritual experience. Funny, eh? The spiritual journey is a Remembering — as well as a Returning to the awareness of your own multidimensional consciousness and infinite self. The only real question is the quality of your light.The quality of your light is affected by the quality of your own inner sentiments — your inner feelings and virtues. They are reflections of each other. The quality of your light is also affected by the quality of the inner sentiments and energies that are enforced upon you — the emotion and mind — the reactions and rigid intellectual opinions — the programming and control — of the outside world around you. Sad, but true. The quality of your light is affected by the quality of the things that you surround yourself with — and the quality of your light is affected by the quality of your own inner feelings and traits.

GFP Newsletter - 4/13/2015

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Man is unawareness, and man need not be. Man can become a light of awareness. And only when you are a light of awareness is your life worth living, is your life LIFE; otherwise you are simply dragging, somehow managing, pulling. It is ugly, it is desert-like. It has not known anything worth knowing. It has not seen beauty, it has not experienced good, it has not been able to touch anything that is sacred. It has not come across truth; it cannot - if you remain unaware.

The only thing needed is to wake up.

And remember, you can even dream that you are awake, and many are doing that too. Have you not dreamed sometimes that in the dream you think you are awake and that you are going to the office?

And then your wife comes and pulls you out of your bed and says, "What are you doing? And you are getting late, you have to go to the office, and it is not Sunday." Then you jump out of the bed, then you become aware that you were dreaming. That dream was a trick of the mind.

-Rajneesh

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Californians Outraged As Oil Producers & Frackers Excluded From Emergency Water Restrictions

REUCALIFORNIADROUGHT

Source: Zero Hedge

California’s oil and gas industry is estimated (with official data due to be released in coming days) to use more than 2 million gallons of fresh water per day; so it is hardly surprising that, as Reuters reports, Californians are outraged after discovering that these firms are excluded from Governor Jerry Brown’s mandatory water restrictions, “forcing ordinary Californians to shoulder the burden of the drought.”

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Ancient Shamanic Technique of Holotropic Breathing

Video - Here’s a brief video of Stanislav Grof talking about modern and ancient techniques of shamanism, including holotropic breathing.

“The dreamlike imagery in altered states often contain solutions to the questions on our minds.” ~ Stanislav Grof

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