You must remember the things worthy of your notice are not the “big boom” moments.  Instead they are the quiet whispers, the quick glances and beauty that is here and gone.  The Universe places them around you each and every day.  It is up to you to embrace the experiences and grow or to continue to sleep through each one. Free will, as always and ever will be, yours. ~ Creator

HJ: Science has now thoroughly proven the existence of an energy body and is beginning to understand what spiritual teachers and metaphysicists have long known — it is extremely important for your health and wellbeing, both physically and mentally-emotionally-spiritually.  Just like you nourish your physical body with rest, proper diet, exercise and so on, your energy body, also known as your Aura, needs proper care.  This is a profound, deep article going into much detail about this process.  Enjoy.

- Truth

Nourishing the Energy Body

By Jule Klotter | TLDP

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Although many doctors and researchers have noted that emotion and belief systems play a part, perhaps a major part, in health and illness, Western medicine is just beginning to consider ...

DMT, which is easily one of the most powerful psychedelic drugs, could provide a method of access to other planes of existence, according to Rick Strassman’s book DMT: The Spirit Molecule. It could be that these other planes are always there and available, but we just can’t perceive them. Our brains are programmed for normal, not multidimensional perception. That could be why DMT is the key to understanding our universe, and maybe other universes too.

But what if DMT could lead us to other universes? Theoretical physicists think that parallel universes could possibly exist, based on the phenomenon of interference. You can demonstrate this phenomenon by allowing light to pass throw a narrow hole in cardboard...

By Robert L. Rupp

Guest Writer for Wake Up World

Mindfulness and Addiction

Addictions generally are the side-effect of a grasping mind. When we try to cling to things beyond our reach or moments in our lives that have passed, it can sometimes lead to negative emotions or trigger unhealthy feelings. Generally, it is when an individual feels excessive helplessness toward situations in his or her life, addictions and other coping mechanisms can form to help deal with the emotions.

Unfortunately, in many cases it can be hard to truly see what is causing the emotions and what we are grasping for or reaching toward. This is where mindfulness meditation can begin to help with the discovery of the root causes for most addictions.

Meditation and practicing mindfulness can help us learn a greater capacity to see further into ourselves to explore our emotions and thoughts. Life can be full of many confusing and conflicting emotions. On occasion, an individuals core values can be violated by the actions or words of another which can also lead to addiction and the need to cope.