As a continuation of our recent message on shame and guilt, we would like to address another aspect of shame – when others have shamed you, or made you feel guilty or shameful.
Shame and guilt have been aspects people have used to control others for centuries. Shame has been used as a tool to control children and get them to behave in a certain manner. It has been used to keep people small, from stepping into their own authentic power, and from shining their own light beautifully and unabashedly.
Shame and guilt that have been heaped upon children is particularly damaging, for it creates a belief system within them that they are inherently bad or not good enough, which erodes self esteem and self confidence.