Theresa Crabtree

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Day 117: Speak Your Truth

SPEAK YOUR TRUTH   How many times has someone asked you a question, seeking your advice, yet you were uncomfortable stating your true opinion? Perhaps you were ridiculed or had a relationship tattered because you had the courage to speak your truth. To protect yourself, you created a belief code such as, “Telling the truth is not safe.” As a result, telling white lies became a habit. Other truths were built on these white lies until you became unsure of what your truth is.

Many of you are living your life based on a foundation that is unstable, unconsciously creating walls that are destined to crumble. You have the choice to tear down the unstable walls and to restructure your foundation. It will take courage, but you have the ability within you to rediscover your true Self and to begin to make decisions and take the necessary actions to create the life of your dreams. The best time to start is now. Will you choose to continue building a life around falsehoods or make the effort to create a life based on your Truth? Do you even know what your Truth is?

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Day 116: Dream Big!

DREAM BIG!   Take several deep breaths in and out and release the tensions of the day. Now that you are relaxed, we ask that you choose one thing you would like to change in your life. Choose a behavior, a fear or a belief code you are ready to release. Take a few moments now to fantasize about possible doors that could open for you if you choose to release this thing.

Dream big, for all possibilities have the potential to become your reality. Mentally visualize your life as though what you want is already a reality. Writing your desires is another important option. Role-play the way you wish to react in future events. Take time each day to add energy to what you wish to change within yourself until the change has occurred.

“Fake it ‘til you make it,” is a powerful tool. Be prepared to take the steps that will lead you into a better future. There will come a time when you have to say “no” to others in order to say “yes’ to your needs. You have been taught to fully give yourself to others, that selfishness is sinful. Adhering to this belief code has created exhausted, overwhelmed society members who have lost the ability to think for themselves. Millions of you are floundering, not knowing who you are or how to obtain a life filled with joy and peace.

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Day 115: Fine Tuning

FINE TUNING As the frequency of the Earth rises, it affects every living and inanimate object on the surface and within. If these things do not match her frequency, they will lose their connection. In order to keep your connection with Earth during this time of transition, you will need to raise your vibrational frequency. Many of you are raising your frequencies, yet are still not equal to mother Earth.

The quickest, easiest and most effective way to raise your energetic level is through a deep experience of love. As long as you hold on to lower vibrational feelings such as fear, anger, desire and frustration, you will suffer the consequences of being out of tune with the Earth and her inhabitants.

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Day 110: Love Thyself

LOVE THYSELF   We are all from the same Source and will return to the same Source. Many of your ancient and religious teachings make the statements that we are all One, that we are brothers and sisters and indeed, this is true. Know it in your hearts, look into each other’s eyes and see this Truth. Until you know in your hearts that you are the same, you will create separation, which is the downfall of any civilization. When humans create labels of separateness, all hell breaks loose. Heaven on Earth can be a reality when each of you consciously chooses to make it so.

There is one underlying theme that can make this a reality, love thy neighbor as thyself. The problem is that many of you have not learned to love thyself. How can anyone expect to love their neighbor if he cannot love himself first? This is an impossible reality. It always begins by going within. Many of you spend an exorbitant amount of time and energy on your outer self when it comes to grooming and appearances. Yet far fewer take time to go within and do the necessary grooming that allows them to shine their inner light. This is best done in deep meditation; however, you can also reflect during any moment of the day. This can only be done if your mind is not cluttered with fear or busy-ness that keeps you distracted from what is essential, love of Self.

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Day 109: Change Your Life

CHANGE YOUR LIFE   There are many changes occurring on your planet and within yourself at this time. You will find a quickening happening with your body. There will be times when you feel you may be going insane, for you have thoughts, feelings and perhaps physical vibrations that you have never experienced before. Be not afraid of any physical changes happening to you. This is all part of what many call the ascension process which has been written about in nearly every ancient religious text. The ascension can be defined many ways due to various interpretations throughout the ages.

You each have the free will to choose the path that adheres to your belief codes. Your current belief codes hold tremendous power over your ability to make choices that are in your best interest. Think back on times when you adhered to a specific truth, no matter how trivial it was. Then remember the feelings and thoughts surrounding that belief code when you had an “Aha!” moment and discarded the initial thought for another. Notice how you also changed various patterns and behaviors associated with the old code that did not fit your new paradigm.

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Day 108: Discover Your Truth

DISCOVER YOUR TRUTH Today is a grand day, one of great celebration, for you have chosen to be alive on planet Earth! The time has come to look closely at every belief you hold to be true. Most beliefs were inhaled on blind faith, never once questioning the authority of those who proclaimed these truths. The Truth is ever-present in the world around you. There is much you can learn by observing Nature in action, for Nature is a reflection of the Creator.

All is perfectly balanced and in harmony when there is no human intervention. Have you studied the symbiosis between plants, animals and landscape? Every birth, every new sprout unto itself is a miracle. You also are given the ability to sprout and grow when given the proper circumstances. The ability to go inside and to connect with your Higher Self and Source is within your grasp. It is your intuition, that inner knowing, that is your connection.

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Day 106: Embrace All

EMBRACE ALL Love, like all emotions, has a unique energetic vibration. Every time a human reaches a new level of unconditional love, he also reaches a higher level of vibration. Your sense of loving others unconditionally increases. Eventually, you will see all others as equals, as siblings, none greater and none lesser. You will come to the understanding that each of you is a child of the Creator playing a unique role on Earth. You will begin to look into each other’s eyes and see a reflection of yourself and know that each person is a part of your Self.

You will better understand that you are truly Spiritual Beings having a human experience. What is important is that you seek to love all others as your most cherished sibling. No matter what culture, race or ethnic background, you all come from the same heavenly family. Once you can get beyond the barriers of separation and begin to live together in harmony, you will find that Earth is a paradise for all to enjoy in peace and love. Begin to see all others as an extension of yourself. See each experience that happens as a blessing and a lesson that has the ability to move you closer to Light and Love.

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Day 104: Manifestation Process

MANIFESTATION PROCESS   It is your Higher Self that wrote the script for what you wish to experience during this lifetime. It is imperative that you learn to tune into your Inner Guidance, especially when setting conscious intentions. You may feel a gut reaction or knowingness as to whether your request is appropriate for you. If your prayer involves others, always check with their Higher Self for permission to intercede. In all cases, ask for what is for the highest good for yourself and all concerned and finally, add the statement that you would like to experience this gracefully.

Be clear on what it is you wish to occur. Empower the request by visualizing the outcome, using your five senses. Know that the more passion and fervor that is placed into this dream, the more likely we are to know that you are serious and want this to occur. There is one other point we wish to make. We have the ability to see much more than you, so we may take liberties and fulfill your dream in a way that is similar or even better than what you requested, although it may not come in the way you expect.

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Day 102: Return to Tribe

RETURN TO TRIBE   Take time today and begin to dream big. What do you want your life to look like? What are your passions and how can you fit them into your life? Begin to create what you wish to accomplish through clear visualizations. If you can see it in your mind, you can create it in your reality. Allow yourself to be the person you wish to be. Work through issues that leave you feeling as though you have little worth or self-esteem. Know you are a magnificent Being of light, here on Earth for a moment’s experience with plans to return to the Source from whence you came.

Once you can accomplish these goals, you will be able to unite as One on Earth. Erase any feelings of separation and embrace each other as brothers and sisters. Remove any thoughts of racial or intelligence domination. Release any judgment against them and any feelings of inferiority or superiority over them. Make a heart connection with each. All are One, no matter what culture you come from, no matter what belief codes you choose, no matter how you behave toward others.

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Day 101: Random Acts of Kindness

RANDOM ACTS OF KINDNESS   Kindness and mercy are the two greatest gifts you can give to yourself and others. In so doing, all other gifts are naturally bestowed. Without kindness, there can be no compassion, without compassion, there can be no mercy and without mercy, there can be no true love. Kindness comes from the heart, when you give to others without expecting anything in return. Kindness is the act of looking at the needs of others and filling those needs in ways that empower the receiver.

When you respond to someone kindly, your words and actions ripple across the Universe. On a level that is deeper than the ocean, these acts are felt by all Beings on a subconscious level. Plan ways you can show kindness to others. As you go through your day, look and listen as others interact with you. When they share things that are pressing on their heart, support them in ways that will help them along their Path.

Developing friendships with others also has the ability to create networks of helpers when someone is in need. Perhaps when another shares his burdens with you, it may not be you who can assist personally, but perhaps you know of someone who might be able to help. You can clean the energies of the Earth as you become more mindful of your thoughts, words, deeds and emotions.


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