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Effortless Enlightenment: 5 Pieces of Advice from Lin-Chi


Credit: oselshenphenling.blogspot.com

By Wes Annac, Culture of Awareness

Most ‘conscious’ people know by now that the love and spiritual awareness they seek are found within, and we’ll make ourselves miserable if we search for them in the external world. Once we understand the futility of searching for these qualities in the world and discover them within, we can appreciate the earth for its beauty and the lessons it teaches us.

While the earth is a wonderful place, we’ll be disappointed if we scour it for enlightenment instead of relaxing and letting our awareness flow from within, with no resistance or restriction. Even when we’re in nature, we have to already be somewhat connected to get the most out of the experience.

Here, we’ll look at five quotes from Lin-Chi about bringing an end to our search and turning within for enlightenment. As we’ll learn, we really don’t need to search for anything because love and awareness lie in our recognition of the value of the present moment. When we realize that these qualities come from within, we learn to stop seeking them and let them naturally surface.

I think this is the best way to find enlightenment, and plenty of people who’ve experienced its benefits would agree.

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Can You Bear To Deal With Your Shame?

Shame strikes you more deeply than any other emotion – straight at your CORE – at the very junction where your physical and non-physical worlds collide. 

Shame not only affects your ability to truly know and find affinity with your REAL Self, but as an adult, your ability to show up and function effectively and authentically in the world.

Shame can also be one of the most elusive and slippery emotions to grasp.

Shame and embarrassment around being seen as your true Self is most often a direct by-product of your childhood experiences. Being humiliated, reprimanded, criticised, neglected or overlooked, rejected, abandoned, violated, physically punished or otherwise abused – essentially being made to feel fundamentally flawed or unworthy of the innate need to be yourself, validated and unconditionally loved, are key factors that contribute to deeply seated shame. In fact, core-level embarrassment or shame can be so deeply submerged that perhaps you are reading this now, doubting that in your case, there might very possibly be significant amounts there.

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Try This DIY Foot Reflexology Before Bed For The Best Sleep Ever

A good night’s sleep? Do you even remember what that feels like?

When my partner and I agreed to move into a newly remodeled loft condo in the historic Hudson’s Bay building in downtown Victoria, we were thrilled by a few interior features: double bathroom sinks, heated tile floors, west-facing (hello sunsets!) and massive floor-to-ceiling windows that were original to the condo’s historic structure.

But while we were busy celebrating our brag-worthy new pad (we might have danced, once or thrice..), there was a nasty secret waiting to reveal itself – those god-forsaken windows.

Being historic, the gigantuous glass panes were nowhere near soundproof, and to make matters worse, we happened to be 4 stories above the busiest road in Victoria, as well as the busiest bus stop *bangs head on desk.* Of course, we found out the hard way, awakening every morning at 7:30am to the abrupt sounds of monster trucks revving, hydraulic squeals, and other obnoxious, penetrating traffic clatter. Even tightly jammed ear plugs proved futile against the noise.

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Music Is Love

By Carmen Allgood
Contributing Writer for Wake Up World

Where Have All the Flowers Gone?

In 1967 we saw “The Summer of Love” gathering speed, setting the stage in San Francisco for a radical change that no one could have predicted. Well, maybe Nostradamus and Edgar Cayce saw it coming.

By the time we got to Woodstock, we were half a million strong. And right now the Baby Boomers are a bit shell-shocked that “The Woodstock Music and Art Fair: An Aquarian Exposition,” was a big, gigantic surprise 46 years ago.

The hippie movement dropped into high gear in the summer of 1969 for three days of peace, love, and music on Max Yasker’s dairy farm in New York. The counter-culture gave birth to anti-establishment ideals and early-tacky clothing. Hair cuts were out — free love was in.

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Ants Instinctively Seek Out Natural Medicines

Healthy ants wanted nothing to do with free-radical-rich foodstuff, but ants exposed to a pathogenic fungus sought it out, which upped their odds of survival.

We humans take medicine when we're sick. As do our primate cousins. Chimps, for example, snack on a bitter African shrub to combat intestinal worms. But the habit extends even to invertebrates. Take fruit flies—which sip alcohol to ward off parasitic wasps. Or wood ants, which line their nests with antifungal, antibacterial tree sap. Now researchers in Finland report that ants there that have encountered a pathogenic fungus appear to fight the infection by eating foods high in free radicals. Those are molecules with a talent for causing cell damage, in this case, to the cells of the fungus. That's according to a study in the journal Evolution. [Nick Bos et al, Ants medicate to fight disease]

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Gingko Biloba: Boost Memory, Regenerate Neurons with This Ancient Plant

By Sayer Ji
Contributing Writer for Wake Up World

The world’s most ancient tree has something to teach us, and give to us, as far as promoting brain health and longevity goes.

Considering the fact that gingko biloba is the oldest known tree in existence (deemed for this reason a “living fossil“), isn’t it poetic how this plant has also been used to promote long life as both a food and medicine in traditional cultures as well?

Clearly, this plant has figured out a way to optimize longevity in face of many of the same adversities humans face, e.g. predators, infections, fluctuations in nutrient availability and climate, etc. And so, by consuming that plant, could it not lend some of its power and (phytochemical) wisdom to those imbibing it, as was commonly believed by ‘pre-scientific’ cultures throughout the world who considered plants their “allies”?

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Rapid land sinking threatens premises in California

The extensive groundwater pumping, in response to a historical drought that has dried out the grounds of California, has caused the the land to sink, the Department of Water Resources announced on August 19, 2015. The San Joaquin Valley is now sinking at an extremely fast pace, as the groundwater levels in the state have reached a record low.

Widespread drought across the state of California has caused the residents to increase the groundwater pumping. As there is no end in sight for the dry conditions, the extensive pumping is now threatening to sink the land. A new NASA's report, released by the Department of Water Resources claims the land in the San Joaquin Valley is currently sinking at a rate of 5 cm per month (about 2 inches per month).

Total subsidence in California's San Joaquin Valley, for the period May 3, 2014 to January 22, 2015, measured by Radarsat-2 Canada's satellite. Two large subsidence bowls are centered on Corcoran and south of El Nido. Image credit: Canadian Space Agency/NASA/JPL-Caltech

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Daily Message ~ Sunday August 30, 2015

Just like as you walk through the same path in the forest over and again, the path becomes clearer and easier to navigate, so it is with connecting with spirit. The more you make the conscious effort to align with the intention to receive guidance, the easier it is for you to move into that energetic space the next time, and so it goes, until it becomes a comfortable and familiar route.

And just as the path in the forest doesn’t grow completely over if you don’t travel down it for a while, your connection with us is always available to you. We are always here, with open arms, to accept, love and support you. All you need to do is to choose to journey in our direction. ~Archangel Gabriel

http://trinityesoterics.com/2015/08/30/daily-message-sunday-august-30-2015/

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Day 102: Return to Tribe

RETURN TO TRIBE   Take time today and begin to dream big. What do you want your life to look like? What are your passions and how can you fit them into your life? Begin to create what you wish to accomplish through clear visualizations. If you can see it in your mind, you can create it in your reality. Allow yourself to be the person you wish to be. Work through issues that leave you feeling as though you have little worth or self-esteem. Know you are a magnificent Being of light, here on Earth for a moment’s experience with plans to return to the Source from whence you came.

Once you can accomplish these goals, you will be able to unite as One on Earth. Erase any feelings of separation and embrace each other as brothers and sisters. Remove any thoughts of racial or intelligence domination. Release any judgment against them and any feelings of inferiority or superiority over them. Make a heart connection with each. All are One, no matter what culture you come from, no matter what belief codes you choose, no matter how you behave toward others.

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In the Land of Time and Space

God said:

Whatever is going on in your life is going on within you, and this too shall pass.

Consider life like terrain you pass by. Here are smooth rolling hills coming up. Here are rocks and tundra. Here are beautiful waters. Here are mud-holes. Whatever you may be passing by, you are still you, and you are still My beloved.

You are not the scenery you pass by. The scenery is the scenery. You are the passerby. You will get past the scenery. You do get past it. The scenery is a movie reel. You are not the movie reel. Just don’t take passing things too seriously which is the same as taking yourself too seriously!

So you get wet. So a little mud splashes on you. So you expect too much or not enough. Regardless, you do not make yourself a victim of what you happen to be passing by.

The sun does shine on you. I am in Heaven, and I do not pull switch and bait with you. I love and draw you to Me. What matter the crowds? What matter the rapscallions? What matter the considerate or the inconsiderate? What matter your moods except that they are yours to choose or not? Forget moods.

Go on your merry way. You are not stuck unless you say you are. What matters this incident or that one? What matters others’ wisdom or their ignorance? What is the importance of your moods except that you may pile them up and carry them around? They are cantankerous, your moods. Let go of them. They are not here to stay. They will mosey along soon enough. They are not so important to you. You do not have to keep them.

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