“The method of repression is to not express. If you feel angry, you don’t express it. You suppress it, you don’t allow it to come out. My method is quite the contrary. If you are angry, express it.” ~ Osho

Powerful negative emotions, if not released, remain trapped in your body forever, and this in turn, leads to disharmony in the body, pain, malfunction and eventually disease. Catharsis is a powerful tool for accessing and releasing pent up emotions; a process of healing, cleansing and purification that affects us on both, emotional and cognitive level.

Originally, the term was used as a metaphor in Poetics by Aristotle to explain the impact of tragedy on the audiences. Catharsis was also used in psychotherapy practice – Freud & Breur described catharsis as an involuntary, instinctive body reaction for example crying.

Reenacting scenes from one’s past, dreams, or fantasies helps the person bring the unconscious conflicts into consciousness and eventually experience catharsis. With increased consciousness comes more relief and positive change (Moreno, 1946).

We sacrifice our precious time as living mammals in order to receive money.  In doing so, we often compromise our health.  We then sacrifice our money in order to improve our health so that we can continue to sacrifice time for money.  The world tells us we need pieces of paper to be able to live, but what does this look like to an outsider?  How can we really know when we have no outsiders to this system left?

There are 7 billion human beings on this planet, which is essentially a rock hurtling through space on an orbit which just so happens to be the right distance from the sun to allow for liquid water.  Nature decided this, nature put us here and nature will indeed take us away.  Man did not decide any of these things, and money was never a factor in the making of these things, indeed money was not even a concept.

By Brendan D. Murphy
Guest Writer for Wake Up World

A=440Hz: Not Quite Music to My Ears

Humankind is the largely unwitting victim of a frequency war on our consciousness that has been waged for decades, if not millennia. The goal has clearly been to keep us as gullible and subservient as possible, through multifarious means.

In modern history in particular, there has been what Dr. Len Horowitz has referred to as the strategic “militarization” of music. This happened in 1939 when the tuning of the note ‘A above Middle C’ to 440 Hz was adopted in the world of music. In 1910 an earlier push to effect the same change was met with limited success. Three decades later, the British Standards Institute (BSI) adopted the A=440Hz standard following staunch promotion by the Rockefeller-Nazi consortium—“at the precise time WWII preparations were being finalized by the petrochemical-pharmaceutical war financiers.”[i] This was the year that A=440 became the international standard.

By Open
Contributing Writer for Wake Up World

It’s easy to be lulled into the false security that tomorrow will be just like it was yesterday: there’s plenty of food on supermarket shelves; gallons of fuel at the pumps; a never-ending supply of paper from the cash point. But change is in the air. Strong shifts in the underlying field are beginning to grow. We know this whole “shebang” is unsustainable and unstable. As I write this, there are 23 nations around the world where the stock market is already falling strongly. We are not heading towards financial crisis. We are already in it.

Embrace the truth. Be empowered by it. Push off from the banks (pun intended) and take the centre stream of your soul’s evolution. Don’t deny what’s going on; let’s not bury our heads in strongly shifting sand. Let’s inspire our souls to soar…

Progressive Unraveling of Imbalance

By stepping back into awareness, you will be able to tell if the energy you are bringing to any situation is helping or not. It is as simple as stopping if you find yourself in an uncomfortable place and asking if what you are bringing is part of the solution.

What always helps? Love. Compassion. Empathy. Honouring. Caring. Understanding. Acceptance. Kindness. Appreciation. Showing up with an energy of peace, harmony and unity.

You always get to choose which energy you would like to lead with. By deciding ahead of time what you intend to create more of, you can shift out of the habit of reactivity into the choice of mindfulness, and that, Dear Ones, is mastery. ~Archangel Gabriel

http://trinityesoterics.com/2015/08/25/daily-message-tuesday-august-25-2015/