Health & Wellbeing

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Pineal Gland Part 2 – Connection to Spirit and Activation ~ Dr. Terry Willard

pineal gland third eye 300x238 Pineal Gland Part 2 – Connection to Spirit and Activation

As men­tioned in ear­lier Blogs, the pineal gland has many inter­est­ing and curi­ous con­nec­tions to spirit. Often called the ‘Third Eye’ this small endocrine gland, buried deep in the cen­ter of the brain, has become the focus of many mas­ters and shamans of the past. It has been claimed to be the ‘prin­ci­ple seat of the soul’, play­ing a promi­nent role in the mythol­ogy of the Egyp­tians, Tibet Bud­dhists, Roman Catholic Church, philoso­phers, sci­en­tists and even the found­ing fathers of the U.S.A.  Some say it is the Holy Grail. The pineal gland has light recep­tors (sim­i­lar to our eyes) cre­at­ing insight into our ‘mind’s eye.’ It appears to have a con­nec­tion to dreams, hal­lu­ci­na­tions, near death expe­ri­ences, abduc­tions and even visions. But what is its con­nec­tion to spirit or other dimensions?

Read the full article... (drterrywillard.com)

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Breaking News: FDA’s Sneak Attempt to Ban Another B Vitamin

Note that the title of this article isn't entirely true. The FDA wants to no longer allow vitamin supplements to make a distinction on their labels between folate, a healthy and natural B vitamin, and folic acid, a mostly synthetic form and less healthy form.

Breaking News: FDA’s Sneak Attempt to Ban Another B VitaminAlliance for Natural Health, March 11, 2014
 
You can’t live without this vitamin. But the FDA wants to reserve the natural form for monopoly drug companies, leaving only the synthetic form for supplements. 

The FDA has just released a new 109-proposed rule on the revision of nutrition and supplement labels. (You can read more about the implications of the new labeling rules in our other article this week.)
 
On page 69, the agency slipped in two little paragraphs that could risk the health of millions of people who desperately need folate. It’s a sneak attack so quiet and unobtrusive that few people will even realize it’s there.
  
According to the guidance, the word “folate” will be banned from the Supplement Fact labels—only the term “folic acid” will be allowed.
 
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How to Spot an Unhealthy Relationship - Aligned Holistics

The theme for my clients this week has been letting go of toxic relationships. This got me thinking about my relationships, wondering "What makes a relationship healthy?" It can be challenging to spot the signs when you're in the midst of romantic dinners, handmade cards, and mind-blowing sex.

So, I took a look back at the shitty things I've done and had done to me to present you with these 5 Signs:

1. Giving to Give vs. Giving to Get

When we love, we give of ourselves without the expectation of return. We give out of compassion, empathy, and mutual respect. In an unhealthy relationship, giving is used as a tool to get something in return. 

Read the rest of the article... (alignedholistics.com)

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THE STOP WORRYING EXERCISE! - Brian Schulz

DEAR FRIENDS- Let me begin with a radical and supremely hopeful point of view: There is NOTHING you need to worry about. Ever! There are simply challenges to face and creative solutions that are within you to discover.

Whether the steps you need to take are external (an improved way of handling a situation) or internal (a new attitude that frees you to let go and feel better) there is no need to fear. You can learn how to stay peaceful and always find your way to inner relief and outer progress.

We all know that worrying never solved a problem, and never makes us feel better. Worrying is a constant drain on our inner peace, physical energy and overall happiness. IT SIMPLY DOESN'T WORK!

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10 Things Highly Intuitive People Do Differently

Intuition is challenging to define, despite the huge role it plays in our everyday lives. Steve Jobs called it, for instance, "more powerful than intellect." But however we put it into words, we all, well, intuitively know just what it is.

Pretty much everyone has experienced a gut feeling -- that unconscious reasoning that propels us to do something without telling us why or how. But the nature of intuition has long eluded us, and has inspired centuries' worth of research and inquiry in the fields of philosophy and psychology.

"I define intuition as the subtle knowing without ever having any idea why you know it," Sophy Burnham, bestselling author of The Art of Intuition, tells The Huffington Post. "It's different from thinking, it's different from logic or analysis ... It's a knowing without knowing."

Read the full article... (huffingtonpost.com)

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U.S. Feds Finally Approve Research on the Medicinal Properties of the Whole Marijuana Plant

Last week, the Public Health Service announced that they would approve a University of Arizona study on the use of marijuana for Post-Traumatic Stress Disorder.

With this announcement, it seems that the marijuana plant is heading into unknown territory – federally-supported research examining its possible benefits.
But, is this really new territory? Yes and no.

Read the full article... (drugpolicy.org)

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33 Foods that Starve Cancer

“The obvious thing is to think about what we could remove from our diet. But I took a completely opposite approach and began asking: What could we be adding to our diet that could boost the body’s defense system? In other words, can we eat to starve cancer?”
- Dr. William Li

Cancer is the second most common form of death in the United States – claiming the lives of 1 in 4 people. While billions of dollars in high-tech research is conducted yearly, we just can’t seem to get ahead of the curve as more and more people are diagnosed with a number of types of cancers.

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FREEDOM FROM FEAR IS POSSIBLE- IN THIS LIFETIME! - Brian Schulz

DEAR FRIENDS- What does it feel like to have completely released your primal, chronic "knot of fear"? It feels strong deep inside of you- and alive and happy! Utterly glad to be yourself and grateful to be breathing free on this good, beautiful, amazing and sacred Earth!

To be truly liberated from the unnecessary and undeserved fear from your childhood conditioning- restored to the open-hearted trust in which you were born- awakens you to the natural joy of being alive. And being YOU!

And as a result you blaze forth as your Authentic Self and remain in a state of bliss!

Isis Ra's picture

Napping can Dramatically Increase Learning, Memory, Awareness, and More

In some places, towns essentially shut down in the afternoon while everyone goes home for a siesta. Unfortunately, in the U.S.—more bound to our corporate lifestyles than our health—a mid-day nap is seen as a luxury and, in some cases, a sign of pure laziness. But before you feel guilty about that weekend snooze or falling asleep during a movie, rest assured that napping is actually good for you and a completely natural phenomena in the circadian (sleep-wake cycle) rhythm.

As our day wears on, even when we get enough sleep at night, our focus and alertness degrade. While this can be a minor inconvenience in modern times, it may have meant life or death for our ancestors. Whether you are finishing up a project for work or hunting for your livelihood, a nap can rekindle your alertness and have your neurons back up and firing on high in as little as 15 to 20 minutes.

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