By Wes Annac, Editor, Openhearted Rebel
Meditation is wonderful.
By bringing your attention to your subconscious, it helps you become aware of things deep within that either help or hurt you. If you meditate for long enough, it’ll reveal the answers to your deepest questions.
Without meditation, I don’t think I could receive the guidance I’ve needed to get through countless problems in life.
Meditation was there for me each time I realized I can’t find what I need in the material world. By becoming silent, still, and willing to listen to the nothingness, I discovered a higher consciousness and the potential to plunge deeper.
Within the meditation-induced nothingness, you discover the intuitive stream of thought that leads to positive places through positive choices. If you can tune in and listen to this intuitive thought stream, it’ll help you stay on the right path.
Acknowledging and Releasing Fear
I recently discovered in meditation that I carry a lot of fear. It’s as I’ve been tangled in a knot of fear that I can now untie.
I was advised to acknowledge it, explore it if needed, and let it go. I was also advised that if necessary, I can repeat this process until I heal every bit of leftover negative energy. We don’t have to give in to it anymore. With perseverance and the intuitive wisdom received in meditation, we can finally release it.