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Prebiotics, Probiotics & Antibiotics – What You Need To Know For Good Health

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by Alanna Ketler, Collective-Evolution

I think by now many of us are aware of the important role probiotics play in our digestive health. In case you didn’t know, probiotics are bacteria that reside in our intestinal tract; other types of probiotics are yeast.

We obtain probiotics by eating certain foods and supplements, and there are many different types of probiotics with each one behaving differently in our gut. We’ve been ingesting probiotics for thousands of years, even though the term probiotic itself is fairly new. Probiotics come from any food that is cultured or fermented, including: yogurt, kefir, buttermilk, sauerkraut, kimchi, sourdough bread, miso, tempeh, kombucha, and even beer and wine.

Food Is A Better Source Of Probiotics Than Supplements

There are tons of different probiotic supplements on the market, and while these can ensure you are getting your required dose, they may not me the most beneficial for you to consume. Besides, we shouldn’t have to rely on supplements to guarantee proper nutrition, as a diverse, healthy diet should be adequate for the essential vitamins and minerals we need.

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8 Powerful Quotes To Remember From ‘The Greatest’ Muhammad Ali

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by Mark DeNicola, Collective-Evolution

Whether you knew him as ‘The Greatest,’ ‘The People’s Champion,’ ‘The Louisville Lip,’ or Muhammad Ali, Cassius Marcellus Clay, Jr. was one of the greatest athletes to ever live. Unfortunately, as you likely already know, he passed away on June 3rd at the age of 74.

As a boxer, Muhammad was flat out devastating to go up against. In 61 total fights, The People’s Champion amassed 56 wins, 37 of which were by knockout, and even claimed gold for the United States at the 1960 Olympics in Rome, Italy.

But outside of the ring, Ali was also quite the memorable character, known for his bold statements, beliefs, and public appearances. Amidst all of that, Muhammad managed to leave us with a number of inspiring quotes that continue to shape our lives and encourage us. Here is my list of 8 of the most powerful quotes from ‘The Greatest,’ all of which will continue his legacy for many years to come.

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Neuroscientist Invents VEST That Gives Humans A Sixth Sense

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by Vandita, AnonHQ

The VEST, or the Versatile Extra-Sensory Transducer, is an unconventional hearing device that allows the hearing-impaired to feel and understand speech through a series of vibrations.

David Eagleman, a neuroscientist at Houston’s Baylor College of Medicine; Scott Novich, a PhD student who works in Eagleman’s lab; and their team of six electrical and computer engineering students from Rice University tested a prototype on Jonathan, a 37-year-old deaf man who, after five days of wearing the VEST, was able to understand and write the exact words that were being said to him.

Eagleman told the audience at TED 2015 in Vancouver:

“Jonathan is not doing this consciously, because the patterns are too complicated, but his brain is starting to unlock the pattern that allows it to figure out what the data mean, and our expectation is that, after wearing this for about three months, he will have a direct perceptual experience of hearing in the same way that when a blind person passes a finger over braille, the meaning comes directly off the page without any conscious intervention at all.

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Daily Message ~ Monday June 6, 2016

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Stepping fully into your authentic power is such a monumental step for enlightening human beings. The reason why it is such a big deal to you is because you have had many, many experiences with the misuse of power in your previous life expressions. You have had power misused against you, and you have misused it yourself because at that time you didn’t know better. You have been intensely studying both what power is, and what it is not, for centuries, all in preparation for this right now moment in time.

The fact that you are approaching it so carefully lets you know you are ready for it. As a human being of service on an ascending planet, you are mindful and committed to supporting the vibrational shift you are part of, so your decisions will be in line with that. The people who truly misuse power are not introspective in the least, do not consider, even for a second, that they might be doing something wrong, and make decisions that serve the one. You are well beyond that stage, and through your tender hearts and gentle natures, will make decisions that serve the whole.

So breathe, Dear Ones. Align with your truth and allow yourselves to step forward as the sovereign beings you truly are. You are ready. ~Archangel Gabriel

http://trinityesoterics.com/2016/06/06/daily-message-monday-june-6-2016/

GFP Newsletter - 6/5/2016

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Submitted by will on

All conclusions are dangerous because once you conclude you become fanatical about your conclusion, you start clinging to it. You become afraid of truth -- because who knows? Truth may disturb your conclusion, and your conclusion is so cozy and so convenient, and it has helped to give you a certain feeling of security. So you go on clinging to your conclusion -- and your conclusion is your conclusion.

If you are unaware, what value can your conclusion have? Your conclusion cannot be bigger than you, your conclusion cannot be higher than you. Your conclusion will be as high, as deep, as you are high and you are deep. Your conclusion will only reflect you.

God is not a conclusion. It is not arrived at by logical processes -- by believing, by discussing, by analyzing, no. All mind processes have to cease. When all processes have ceased, something -- call it XYZ -- suddenly wells up within you. A few qualities can be indicated: you will feel tremendously ecstatic, blissful, at home, at ease. For the first time existence will be your home. You will not be an outsider, a stranger. For the first time there will be no conflict between you and existence, no struggle for the survival of the fittest. For the first time you will be in a state of let-go. And in let-go wells up great joy.

You will be able to sing the song that you have brought in your heart and is still unsung.

You will be able to bloom into thousands of flowers. Or as in the East we say: you will bloom into a thousand-petalled lotus of consciousness, of awareness. That is God -- or better, godliness.

-Rajneesh

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Aloha, Life

Submitted by Galactic Free Press on

God said:

Whatever is on your mind does not have to stay on your mind. At the same time, you don't have to shoo away what's on your mind either. You don't have to make too much of your thoughts, nor do you have to push them away.

Naturally, you desire to find the answers to life. You toss many balls of thought up into the air. All of your thoughts are toss-ups. You catch what you catch, and the ones you don't catch fall where they may.

To you, this may seem like a penalty, yet, all this is life. Wherever the chips fall, it is life. This IS life. This is life as it is on Earth. Of course, you raise your eyebrows at the idea of life's letting you down! Life on Earth is momentous to you. Life is of the utmost importance. Life is made of highs and lows. For many of My children, a milder balance of life doesn’t seem to exist, or it gets too hum-drum for words. You may like the pot to be stirred and come to a boil.

When you make pancakes in the morning, however the pancakes turn out, they are pancakes and no more. Pancakes can't be more than pancakes. This is a workable way to deal with life. Life is what it is when it is. C'est la vie.

When the chips fall where they may, you are free to pick up the chips that fall where they may, yet what are you going to do with the chips now? It could be a good idea to toss them away. Their time has passed. Your time is now.

WAITING IS A FOOL'S GAME

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Submitted by Galactic Free Press on

THE LIVING UNIVERSE IS AN AWAKENING, DID I MENTION THE LIVING UNIVERSE IS? WE OF THE LIVING UNIVERSE ARE ONE IN THE ALL'S PRESENTNESS. YEP!

I AM, ME. THE WE IN THE ME IS THE ALL, EXACTLY AS THE I IN WE = YOU? CHOICES?

CONSCIOUSNESS IS CREATION'S GREATEST POSSIBILITY. ANY ONE GOT "CONSCIOUSNESS?" I WONDER?
LOL

AWAKENING, NOW THERE'S REALITY. OH, REALITY, THERE IS NOW AGAIN. I'LL WAIT FOR AWAKENING? LOL, WAITING IS A "FOOL'S GAME", HOW DUMB CAN DUMB BE?

I AM WAITING? FOR WHAT? "NOW"? I GOT NOW AS LIFE TO EVER EXPLORE.

CREATION IS THE PLACE WHERE LIFE AND BEING MEET, AND THEN LIVE IN LIFE FOREVER, AND EVER.
YEP! OH, THIS. I AM IN!

GFP Newsletter - 6/4/2016

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Submitted by will on

"Who am I?" That is the MOST fundamental religious question -- not God, not heaven, not hell, but "Who am I?" And if you can find the truth of your own being you will have found all the truth that is necessary to know and is worth knowing.

You will have found God and you will have found NIRVANA and you will have found all that the seers, the rishis, the Buddhas, the prophets, down the ages, have been telling you to inquire into.

-Rajneesh

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Under the Umbrella of Being Realistic

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God said:

It is not unusual for My children to fuss and fume about how they are treated, yet they may sentence themselves to frustration by predicting doom under the umbrella of being realistic.

Someone you know may have been treated unfairly. Perhaps you. In your reasoning – or rather unreasoning – you might determinedly predict unsatisfactory conclusions to follow. Your reasoning is often anecdotal. You would not accept an anecdotal example from a friend as a basis to accept a new drug, yet you might give dismal advice to someone based on what happened to a friend or something you read.

Let me put it this way: Do not, absolutely do not, be the voice of doom when you advise someone else and/or yourself to do or not to take an action.

Someone is going to win the lottery this week. Someone wins every week. It is interesting that everyone I know who plays the lottery run over what it would be like to win. Odds aren't in anyone's favor, yet every week or day someone wins big. Why on Earth would anyone say to a friend: "You will never win."

A friend may want to be admitted to a certain medical school, and you tell him all the ways he won't get in. Whatever the statistics may be, why would you discourage a friend from applying to a particular assuming he won't get in. What advantage do you see?

If a friend of yours wants to be a millionaire when he grows up, by what divine right would you tell him he never will make it. Are you telling your friend that others might, but he won't?

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Daily Message ~ Saturday June 4, 2016

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Dear Ones, the beauty of the flow is that it takes the guess work out of things. If there is something that needs your attention, it will be brought into your awareness. That means that you can start to relax and enjoy the unfoldment, secure in the fact that you can’t miss anything important. It allows you to shift your focus to the full potential of each Now moment, and choosing what would bring you joy. ~Archangel Gabriel

http://trinityesoterics.com/2016/06/04/daily-message-saturday-june-4-2016/

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It Will Happen

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My dearest child…. there will be times in your life when you feel disheartened and disappointed.  Things may appear to be unfair as well as unchanging, even disastrous.  Do not lose heart!  Even though you may be experiencing these things now it does not mean they will continue indefinitely.
When you begin to feel overwhelmed, take a step back, breathe deeply, close your eyes and imagine the direction in which you truly want to move.  You may not see a change immediately, however, with positive thought and action, the change will happen. ~ Creator

https://thecreatorwritings.wordpress.com/2016/06/04/it-will-happen/

GEMINI NEW MOON - JUNE 4TH 2016

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Cathy Lindsey  AstroEyes Evolutionary Astrology

This Gemini New Moon is one of the most complex New Moons of 2016!  It links up with a very important alignment that is called a Mutable T-Square and then forming it into a Mutable Grand Cross (explanation below).   It is a very important New Moon…. one that can bring opportunities or setbacks. This is not easy energy!   The energy feels very Chaotic…..and there really isn’t any way out….except going through!   Change is coming and we can sense it…..we can see it…..we can feel it!!

New Moons bring new beginnings.  New Moons are also the most spiritual and intuitive moons of the whole Lunar cycle. They are the Moons that bring in the Magic of creating and manifesting…. and they also allow you to feel the Magic in the connection to “all there is” as you sit outside in the darkness of the New Moon.   It is a wonderful time to manifest, meditate and create!  Each New Moon brings with it a down load of evolutionary energies to give us the knowledge to create a beautiful future. The New Moon energy is all around you, while also being inside of you…..feel it?   Sit in quiet and just Feel it!  It is also a time of setting intentions….visualizing them…creating them…manifesting them.   Mediate on what it is that you would like to manifest in your life and in the World, and set the intention during this powerful New Moon.

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