Dear Ones, what advice would you want the world’s youth to take to heart? Would you want them to love, or to fear love? Would you want them to unify, or separate? Would you want to follow their passions or sacrifice and live a life of drudgery? Would you want them to live a life full of joy or one of denying self? Would you want them to embrace freedom and self expression or constrain and control them? Would you want to model to them the beauty of growth and expansion or the density of fear, doubt and stagnation?

What we are trying to impress upon you is that you are the most powerful teachers by example. You cannot expect evolution to occur without walking your talk. Love yourselves, and your next generations enough to blaze the trail for them, to demonstrate new ways, to create new paradigms, to instill empowering belief systems.

Do you see the power of this? The massive shift that will occur when your children are encouraged to honour themselves and have little to no conditioning to overcome? The new children flooding your planet right now are so highly evolved and so very sensitive. Create the comfort they need by honouring their beingness, as well as your own.

This is the power you all have during these amazing times. The changes start within each and every one of you and spread from there. That is the heart of the revolution of love and empowerment you are anchoring right now for your humanity. ~Archangel Gabriel

Yogic breathing is a great way to chill out and oxygenate your blood — a key to good health. Shallow breaths don’t maximize the amount of the oxygen flowing through your system, which leaves your body feeling sluggish and your blood vulnerable to toxin pile-up. In time, a lack of full oxygen exchange can tax your organs, too.

Here’s how take a deep breath… for good health!

Assess your current breathing style

Before you jump right in and make drastic changes to your method of breathing, take a few minutes to ask yourself the following questions:

• Is my breathing shallow?
• Do I often breathe erratically?
• Do I easily get out of breath?
• Is my breathing labored at times?
• Do I generally breathe too fast?

If you answered yes to any of these questions, try yogic breathing. (Even if you didn’t answer yes, conscious breathing still benefits your mind and body, as well as your emotions.)

Two wrongs can make a right, at least in the world of visual perception and motor functioning, according to two University of Oregon brain scientists.

Much of what we take for granted about our inner lives, from visual perception to memories, is little more than an elaborate construct of the mind.

The human visual system analyzes the interactions between visible electromagnetic waves and the objects in our environment, extracts information about the world from them, and makes visual perception possible. Visual perception is considered a dynamic process that goes far beyond simply replicating the visual information provided by the retina.

A large fireball has been observed over the United Kingdom around 21:10 UTC on April 26, 2015. 

"The first image came from Graham Roche, and it looks like a very large fireball, could be around -10 magnitude or even brighter," the United Kingdom Meteor Observation Network (UKMON) reports.

This video was taken by all sky camera over Portadown in County Armagh, operated by UKMON's Steve Hooks.

There is a moment between one breath and the next when all the world pauses in anticipation.  In this quiet time, The Universe is asking you what you want to do, what you want to manifest and which direction you choose to go because, in this glorious moment, anything is possible!  Seize the opportunity to be and do something great, memorable and beautiful!  Ready…….set………..go! ~ Creator