HJ: Change is the universe self-correcting through you towards balance, harmony and joy.  Life is constantly nudging you towards your highest fulfillment and self expression.  And when you remember this truth, even though change might be uncomfortable or difficult in the moment, you always know it’s for your highest good.

- Truth

10 Ways To Embrace Change: Empower Yourself, Empower our World

By Mona Delfino | Prevent Disease | Sacred Connections

Recently many people have been asking me about how changes can work when they feel lost, or stuck. I say that you really are not lost, or stuck, even though it feels like that! Truthfully, you are in transition and as with any shift, even with diets, we hit a plateau. In the world of internal change, although we can feel that we are without direction, recognizing anything is called an “A-HA” moment.

It’s often said that a great deal of growth occurs after trauma:

• The woman who is diagnosed with an illness and decides to create a life she loves
• The man who survives an accident and develops a sense of his priorities
• The brother who loses his sibling and cultivates stronger bonds with friends & family

Whatever it might be, trauma can often be a springboard to realize our purpose, fertilize our growth, and actualize our potential. This phenomenon is known as post-traumatic growth and commonly includes:

• More focus on one’s goals & dreams
• A renewed sense of meaning & purpose
• A better understanding of oneself
• A change in priorities and the ability to choose actions that align with them
• Deeper connections & relationships

Robert Torres, Contributor
Waking Times

Did you know that there was a study conducted to see if someone from the future was here present in our time? Yes, it’s true! Astrophysicists – Robert Nemiroff and Teresa Wilson at Michigan Tech University did just that as reported in 2014. They figured that if someone from the future traveled back to our time, there may be trace evidence. Someone may have done internet searches of future events. The search dates would have been prior to the events and would stand out that way. Enough of them traced to one user would reveal a pattern of advanced knowledge.

After exhausting their funds, the results of that study remained inconclusive. However, in response to a question posted on one website asking: “Do you believe communication through time would be possible?” I replied that “I believe it has already happened.” Only because I believe that our near future thinkers will be quantum computers with artificial intelligence. I believe that not only would they be able to figure it out, but man has figured it out already.

There will be times when you need to stop and think.  Contemplation is a good thing.  However, over-thinking can be the ‘killer’ of kind acts, moments of clarity and the joy of helping others.  Sometimes you just have to stop thinking and do!  Let your heart be your guide. ~ Creator

Color psychology is the fascinating science of human the colors of the light spectrum influence our mood and behaviour.  For example, placebo pills that are hot-colored tend to produce a stronger effect when patients believe they are taking stimulants, and light blue pills produce a stronger effect when they believe they are taking medication for depression.

According to a 1997 survey by Cooper Marketing Group, 35% of Americans say that their favorite color is blue, followed by followed by green (16%), purple (10%) and red (9%).  It is believed that blue and green have such a calming and positive effect on people because of what we would have associated these colors with in our ancient history.  50,000 years ago, blue and green would mean water, food sources and shelter.