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It Works: New Study Outlines What Meditation, Yoga, & Prayer Can Do To The Human Body

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by Arjun Walia, Collective Evolution

The medicinal benefits of meditation and yoga are now firmly established in scientific literature. One of the latest studies to emerge on the matter comes from Harvard researchers working at Massachusetts General Hospital (MGH). They determined that meditation literally rebuilds the brain’s grey matter in just eight weeks. It’s the very first study to document that meditation produces changes over time in the brain’s grey matter. (1)

Another promising study has recently come out of the Benson-Henry Institute for Mind Body Medicine at Massachusetts General Hospital (MGH) and Beth Israel Deaconess Medical Center (BIDMC). These researchers conducted the very first study where the use of the “relaxation response”was examined in patients with Irritable Bowel Syndrome (IBS) and Inflammatory Bowel Disease (IBD), and the first to investigate the genomic effects of the relaxation response in individuals with any disorder. The report was published in the journal PLOS-ONE. (source)

When it comes to ‘prayer’ or ‘distant healing’ — directing human attention on physical systems — significant results have been obtained that warrant further investigation. For a selected list of downloadable peer-reviewed journal articles reporting studies of psychic phenomena, mostly published in the 21st century, you can click HERE.

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Day 241: Walk Your Talk

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Spend time going within to find your heart’s desires. Most of you came into this incarnation with goals and desires to fulfill. By tuning into your Higher Self, you can remember what those wishes were and continue to map the trail of your life Path.

This can be accomplished after you have cleared the fears, negative thinking and reliance upon what others think of you. Until then, your messages will be skewed with stinking thinking and fear of moving forward. Break through the belief codes that bind you and keep you from expressing yourself freely.

Learn to pay attention to your body, for within its subtle talk lies the knowledge you seek.  Pay attention to aches and pains, gut feelings and bodily sensations. These are ways your body and inner guidance are attempting to communicate with you.

If something does not feel right, it is usually due to one of two things, you are either afraid on some level or it is not good for you. Breaking free from constraints due to fear and outside influences is important so you can tell the difference. Can you imagine living your life free from what might happen and what others might think of you? Would you enjoy making choices, knowing with certainty that these choices would lead you to the life you desire?

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42% Of Americans Ditch Two-Party System, Say Government Is Biggest Problem

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Source: www.theantimedia.org | Original Post Date: January 12, 2016 –

More people in the United States than ever are breaking away from the political duopoly by refusing to self-identify as either Democrat or Republican — and they now effectively comprise the true silent majority: Independents.

According to a Gallup poll released Monday, for 2015, just 29% of respondents call themselves Democrats, while 26% identify as Republicans — but fully 42% say ‘nay’ to both parties and claim to be Independents, down only marginally from 43% last year. Indeed, Independents as a group reached 40% of the population for the first time in 2011, and have comprised at least that percentage since then.

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Declassified Emails Reveal NATO Killed Gaddafi to Stop Libyan Creation of Gold-Backed Currency

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By Jay Syrmopoulos

Washington, D.C. –  In spite of French-led U.N. Security Council Resolution 1973 creating a no-fly zone over Libya with the express intent of protecting civilians, one of the over 3,000 new Hillary Clinton emails released by the State Department on New Year’s Eve, contain damning evidence of Western nations using NATO as a tool to topple Libyan leader Muammar al-Gaddafi. The NATO overthrow was not for the protection of the people, but instead it was to thwart Gaddafi’s attempt to create a gold-backed African currency to compete with the Western central banking monopoly.

The emails indicate the French-led NATO military initiative in Libya was also driven by a desire to gain access to a greater share of Libyan oil production, and to undermine a long term plan by Gaddafi to supplant France as the dominant power in the Francophone Africa region.

Iceland Jails Its 26th Banker

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Submitted by will on

Now what if someone said "I want control of the world's currencies and interest rates, but I'm not going to take any responsibility for what happens to them." would you trust them to control the world's economies? You'd be a fool if you did, but that's exactly how the world works. People who take almost no responsibility for their actions wield enormous power over the world's financial systems, and the results are painfully predictable.

If nobody's held responsible, of course they're going to lie, cheat and steal. This isn't some conspiracy theory either, it's already been proven, it's exactly what's going on. Enormous power plus no responsibility equals corruption, plain and simple. Various conspiracies have already been exposed, the recent LIBOR and FOREX scams being some of the biggest ones. Banks were caught committing fraud on such a ridiculously large scale that it makes most of the other crimes in the world seem microscopic. And what happened after they got caught? They got relatively small fines...

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Alcohol Overload? How to Minimise the Harmful Effects of Excess Drinking

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By Christina Lavers
Contributing Writer for Wake Up World

“It only takes one drink to get me drunk, but I can’t remember if it’s the thirteenth or fourteenth.” ~ George Burns (1896 – 1996)

Excessive alcohol consumption is often considered a central part of being social and having a good time. One of the reasons it is so popular is because so many people in today’s society are affected by stress and self-consciousness. And as alcohol is considered a legal, ‘socially acceptable’ substance that helps us to relax and lessen our inhibitions, it tends to be the drug of choice for many.

Unfortunately alcohol isn’t as innocuous as the playful, comforting advertising campaigns would like us to believe. It is a drug, after all. The damaging effects of excess alcohol go beyond the humiliation of doing something silly, like dancing on our boss’ desk at the annual Christmas party. Many studies have clearly demonstrated that alcohol can have extensive negative effects on our social, psychological and physical health.

Read more... (wakeup-world.com)
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It Is All Yours

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Your experiences and your memories are completely unique to you.  No one in the history of your Earth-plane has ever experienced your life the way you have.  The good, not-so-good and indifferent are yours and yours alone.
The most wonderful part begins when you choose where to put your focus.  You can continue to punish yourself with the negative or focus on the amazing as a tool for further growth.  My beloved, whichever you choose has been and always will be supported by The Universe. ~ Creator

https://thecreatorwritings.wordpress.com/2016/01/16/it-is-all-yours/

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Daily Message ~ Saturday January 16, 2016

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Dear Ones, we encourage you to think of your life expression as a buffet of experience. There are many, many options – some will appeal, others will not. You may try new things and love them, and try others and decide you do not like them at all. You may be in the mood for one thing one day, and a completely different option another day. No one is judging you, it is simply choice.

If you allow yourself to approach your life in such a way, you will give yourself permission to have a far broader spectrum of experience based on your unique personal preferences, which will allow you to further know yourself, and feel far more satisfied in your life expression. Allowing yourself to choose is giving yourself freedom to self express, which will always lead to expansion and growth, which is what your soul is naturally seeking.

Do you see? We are saying that you hold the keys to the freedom your soul craves, and you move into that freedom by honouring your true preferences and desires. ~Archangel Gabriel

http://trinityesoterics.com/2016/01/16/daily-message-saturday-january-16-2016/

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Journalist Reveals Tactics Brainwashing Industry Uses to Manipulate the Public

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Vic Bishop, Staff
Waking Times

Our reality is carefully constructed by powerful corporate, political and special interest sources in order to covertly sway public opinion. Blatant lies are often televised regarding terrorism, food, war, health, etc. They are fashioned to sway public opinion and condition viewers to accept what have become destructive societal norms.

The practice of manipulating and controlling public opinion with distorted media messages has become so common that there is a whole industry formed around this. The entire role of this brainwashing industry is to figure out how to spin information to journalists, similar to the lobbying of government. It is never really clear just how much truth the journalists receive because the news industry has become complacent. The messages that it presents are shaped by corporate powers who often spend millions on advertising with the six conglomerates that own 90% of the media:  General Electric (GE), News-Corp, Disney, Viacom, Time Warner, and CBS. Yet, these corporations function under many different brands, such as Fox, ABC, CNN, Comcast, Wall Street Journal, etc, giving people the perception of choice.

GFP Newsletter - 1/15/2016

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Submitted by will on

The positive means the defined. Only the negative can be undefined, only the negative can be unbounded. The positive immediately becomes a thing, and you are not a thing. You are a no-thing; that's why Buddha says you are a nothing. Remember always, "nothing" does not mean nothing, it simply means "no-thing".

But we live in the world of things, we are surrounded by things. And it is very easy to think of our own self as another thing - luminous, divine, but still a thing. It is not a thing, it is a no-thing. It is not even a person, it is only a presence. It is not even a flower, but only a fragrance.

In our "thingified" culture, personal existence has lost all significance. We are continuously surrounded by things, man-made things. Things distract the human person from the fact that he is a no-thing. Maybe that's why we are so interested in things. "Have as many things as you can, go on accumulating things. The more things you have, the more you ARE": this is our logic.

-Rajneesh

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