meditation

8 Methods of Grounding and Connecting to the Earth’s Frequencies

Silver's picture

Waking Times, By: Adam Lanka, 09/21/2013

Flickr-foot-Jeremy Jenum

The term grounding means connected to the Earth, and it is one that spans numerous different cultures, traditions, and spiritual practices. While it is associated with feelings of balance, connection, centeredness, sinking, being anchored and in the flow, I would like to explore the greater implications of what is happening every time you go outside and relax into nature.

 

All species upon our planet are shaped by the forces and presence of the Earth and the cosmos, and as such this connection is deeply inherent to a sustainable state of well-being. The Earth, as an organic and inorganic system, is constantly bathing all life on the planet with its highly ordered and coherent electromagnetic field. The natural tendency of an organism is to couple with the Earth’s energy field, and come into a state of mutual cooperation and harmony with its external environment, finding its niche and its place within a system.

 

Aug 18 Blue Moon Galactic Upgrade & Update with the Hathors & Mother Mary

straubeh's picture

Private distance sessions, coaching and psychic medium support available. Just ask!

This transmission/channeling is from the highest order and meant to assist in your adaptation during this time as we approach another Star of David in the sky on Aug 25th, and tonight's (Aug 20th) Blue Moon in Aquarius. The "information" is energetic and deeply healing, more so than mere "INFO."

Themes include:

ACTIVATION OF THE COSMIC HEART ESSENCE - MEDITATION

WTC Mel and Mike's picture
This is a deep meditation that will take you to the 144,000 dimension of Oneness to integrate your Higher Self, and I AM Presence.  It will assist in removing lower aspects and debris from timelines that may be within your Soul Body or Etheric Level.  This meditation was prepared for the Grand Sextile of August 25th, 2013 but can be used at any time to help in the acceleration of your Merkabah Vehicle of Light.

ARCHANGEL MICHAEL'S *BLUE GRACE ENERGY GRID* MEDITATION + WHO IS SANANDA? WHO ARE THE EAGLES? In English & Chinese 在英语和汉语

JTariah's picture

ARCHANGEL MICHAEL'S *BLUE GRACE ENERGY GRID* MEDITATION + WHO IS SANANDA? WHO ARE THE EAGLES? In English & Chinese 在英语和汉语

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We of Project: Eagle Triad welcome YOU with open starship hatches! If you have 15 minutes or more per day to contribute to the ASCENSION of the Earth and Her inhabitants as a Service to Your Creator, please contact: janisel(((@)))sanandaseagles.com ----- www.ashtarstrinity.sanandaseagles.com
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Archangel Metatron ~ The Lion's Gate

WTC Mel and Mike's picture

Walking Terra Christa shares two videos from this week's meditation, The Clarion Temple of Oneness.

This video with Lord Metatron shares how we can fully accept the higher frequencies by using his essence with the Golden Solar Angels to walk through the Lion's Gate.  Archangel Metatron was our guest speaker for the past week's Clarion meditation which is held every Monday evening.

The other video is the Divine Mother and Father God as the Cosmic Great Central Sun sharing their message of Surrender and Embrace through the Lion's Gate.

Cosmic Great Central Sun - Surrender & Embrace

WTC Mel and Mike's picture

Walking Terra Christa shares two videos from this week's meditation, The Clarion Temple of Oneness.

This video with the Cosmic Great Central Sun is the beginning part of our connection ceremony who is the frequency of Divine Mother and Father God.  There share their message along with a highly attuned vibrational chant to assist in creating surrender and embracing the Lion's Gate energies.

The 2nd video is Archangel Metatron entitled the The Golden Breath also posted on this network.

cosmic game

astrolenn's picture

I had to laugh today after finally coming to terms with trying to learn all the new gifts that have been bestowed on us. A little while ago I started playing a golf game on the XBox and although I am familiar with the controller and have quite a bit of hand eye coordination it took lots of practice to hit the ball straight and to get a birdie took enormous amounts of time, practicing the same shots over and over again. Everyone knows that! It is the way you learn on this game that has special meaning. Each of the skills that has to be learned is laid out: drive, power, putting, spin, luck etc. When you start out you are at a five and as you practice you start to earn potential and that potential as you have practiced is now a twenty five. The way you get better is through playing the game and as you become better at driving you potential becomes reality. 

Meditation has many forms, doing a guided meditation to learn a gift that has been given by a master is only potential. You make strides if you can use your imagination to make those scenes like reality, if you can hold your focus without letting ego distract you, if you can have the faith needed to realize that life is the illusion and this is just an illusion as well, but every bit as real. If when you are doing a guided meditation are so deep that you see this as reality and are able to touch the amethyst and smell the lavender, then you are advanced. If you can't do these things, then keep trying, it will come to you - all it takes is time. 

 

Relaxation Response Practice Like Deep Breathing or Meditation Found to Alter Genes

Silver's picture

Naturalsociety.com, By: Christina Sarish, 07/03/2013

dna spiral 263x164 Relaxation Response Practice Like Deep Breathing or Meditation Found to Alter Genes

The well known and once Harvard doctor Herbert Benson who coined the term ‘relaxation response’ has been providing insightful research to explain what seekers and adepts have known for centuries, namely that practices which induce ‘deep rest’ like prayer, meditation, yoga, biofeedback, progressive muscle relaxation, and deep breathing produce very measurable results in the immune system, energy metabolism and insulin secretion. Further, these practices also lead to a host of other beneficial physiological changes. Now a study published in PLOS ONE which combined advanced profiling of genes and the relaxation response has helped to determine the true potential of those physiological changes on our overall health.

 

For more on this story visit www.naturalsociety.com

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