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6 Reasons Why Walking Is One Of The Best Workouts

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by Helen West, Collective Evolution

Enjoy better health and experience the benefits of walking for fun and fitness. Here are four reasons you should consider walking, and seven helpful tips.

Walking for Exercise

Walking is easier on your body than exercise that is more vigorous, such as running and competitive sports, but that doesn’t mean it isn’t good exercise. Walking can be tailored to most fitness levels and health needs. A walking for fitness program can start slowly and increase as you build stamina and strength, without any equipment, and it is free.

Walking Is a Whole Body Workout

Have you ever just watched someone walk? Not a racer, and not someone ambling along, but just a normal person walking quickly. Their body moves in synchronized motion, all of the joints, muscles, and tendons. The feet, ankles, calves, knees, thighs, and hips work in rhythm, and it doesn’t stop there.

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“The Land Is an Equalizer”: Indigenous Peoples Take A Greater Role in Shaping Canada’s National Parks

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by Alexa Erickson, Collective Evolution

To say that Indigenous peoples have been cast out is an understatement — not just in the U.S., but around the world. According to the UN:

Indigenous peoples continue to be over-represented among the poor, the illiterate, and the unemployed. Indigenous peoples number about 370 million. While they constitute approximately 5 per cent of the world’s population, indigenous peoples make up 15 per cent of the world’s poor. They also make up about one-third of the world’s 900 million extremely poor rural people.

There are plenty more grave statistics to cover, but perhaps one of the most positive things to take into consideration is the acknowledgement they are finally receiving. Mainstream media’s silence may stifle indigenous people’s actions, but alternative outlets will not.

In recent news, Indigenous leaders in Canada are fighting back after being forced out of the country’s national parks system in 1885 for conservation and tourism.

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BREAKING: 800 Families File Lawsuit Against Saudi Arabia for Role in 9/11

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By: Matt Agorist / The Free Thought Project   New York, NY — For the first time in history, families of victims of the 9/11 terror attacks are using a new law and are going after Saudi Arabia in a lawsuit for their role in the attacks. In this landmark lawsuit, the families of 800 victims are suing Saudi Arabia for aiding the hijackers.

For more than a decade and a half, Presidents Barack Obama and George W. Bush kept secret the alleged role Saudi Arabia played in the September 11 attacks on America. Becuase of the cozy relationship the US has with the terrorist nation, special interests within the government have chosen to protect their Saudi friends instead of telling Americans the truth about what happened that fateful day.

Only because of the vigilance of those seeking the truth is this lawsuit now a reality.

GFP Newsletter - 3/20/2017

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Submitted by will on

Gardening can become meditation, swordsmanship can become meditation, wrestling can become meditation; anything can become meditation, because meditation is a certain quality. You have just to bring that quality to any act and that act becomes meditation.

-Rajneesh

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Enjoy Your Voyage on Earth

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God said:

Whatever you have on your mind today, whatever may be weighing you down, whatever may occupy you, let it go.

Unless a thought gives you happiness, why have it? What merit is there for you to worry this and worry that? Come now, come with Me, and enjoy your voyage on Earth. You are here for joy, so enjoy.

On the ship you sail, there may well be two conversations going on. One conversation may make your heart soar. The other conversation objects to life in the world as it is. Which conversation do you want to sit in on, be part of, to practice?

I don't believe that you really prefer to listen to bashing about life and the world and what the world, by golly, looks like. What is the point of being clever when you hammer in the errors of the world and make them stand out? Are you really required to add up faults and errors and present a long list? Let your heart sing instead.

The world is going to go on with or without your input.

Go out and plant some flowers. There are lots of things more helpful than listing all the improvements necessary that you can do. Plant one flower. Now you are talking. Now you are like a balm to the world.

Everything you do, everything you say, washes over the world. It is magnified. Be clear on what you want to magnify. I ask you to magnify blessings. This is the meaning of as you sow, so shall you reap. Reap the benefits of life in the world. May hay while the sun shines. Sowing and reaping are not meant to be a revival of the past but to bless this very moment.

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This Is What Venus Retrograde Could Mean For Your Zodiac Sign

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by Carmen Di Luccio, Collective Evolution

Venus has been retrograde since March 4th and it will last until April 15th. This is a time of reflecting on and revisiting matters of love, beauty, pleasures, creativity, money, values, and friendships. The themes started playing out around January 30th and will last until May when we will have more clarity on how to proceed forward.

I previously wrote an article about it, which you can read here. It will play out differently for everybody depending on how it is affecting your astrology chart (based on exact birth time) and also your Sun sign. Therefore, keep in mind that the Sun sign interpretations written below are based on only part of how Venus is affecting you at this time.

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Real Freedom Through Food and Water Self-Sufficiency

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Paul A. Phillips, Guest
Waking Times 

One of the many brutal truths about humans is that although it’s something we cannot do without, most of us are quite ignorant when it comes to knowing how our food and water is obtained. Spending very little time with nature, many of us have practically no knowledge of how to achieve food and water self-sufficiency.

We have allowed ourselves to become a mutant race: A major reason for our disconnection from Mother Nature and the resulting inability to be self-sufficient is that we have become overly dependent and taken over by electronics. We have become brainwashed into eking out our narrow everyday existences forever hooked into computers, TV’s, cell phones, mp3’s and ‘smart’ (dumb) technologies, threatening our health and wellbeing…

Put another way, we live in an electronic concentration camp where lawless statist control freak governments use and abuse their power through electronically hacking and spying on us, as confirmed by recent Wikileaks revelations.

-But there is an alternative way of life

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You Are A Guiding Light

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It is important to remain as transparent as you possibly can during these changing times.  As the ‘old guard’ struggles with the notion with hiding, deferring, transferring blame and not answering direct questions, you must be their guiding light.  If each one of you remains in integrity and honesty, they cannot help but see the light and love involved and will, eventually, follow suit. ~ Creator

https://thecreatorwritings.wordpress.com/2017/03/20/you-are-a-guiding-light/

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Strong Evidence Shows Extraterrestrials Have Been Shutting Down Nuclear Missiles Worldwide For Decades, But Why?

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by Arjun Walia, Collective Evolution

The photo you see above is a real picture taken in August of 1952, it’s a photograph of multiple UFOs taken by the Coast Guard photographer at the time above a US military installation, a common place for UFO sightings.  The photo was classified by the US government, and then later approved for release. It was witnessed by multiple ‘professional’ people.(source)(source)

There is no shortage of pictures and videos when it comes to UFOs, here’s another ‘official’ example you can read about from the Canadian military.

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Daily Message ~ Monday March 20, 2017

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Have you given yourself over to the full amount of help that is available to you, or have you given yourself over to the amount of help that you think is available to you? We'd like you to consider that the difference between the two may be vast, Dear Ones. ~Archangel Gabriel

http://trinityesoterics.com/2017/03/20/daily-message-monday-march-20-2017/

GFP Newsletter - 3/19/2017

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Submitted by will on

People are afraid of life, not of death, because life is a problem to be solved. Life has thousands of complexities to be resolved. Life has so many dimensions that you are continuously in a worry ... is the dimension you are moving in the right one, or have you left the right one behind?

Whatever you are doing, this question mark never leaves you: is this the kind of thing you really wanted to do, or are you really destined to do this? Everybody is in constant turmoil because of life.

People are afraid to live, so people try to live as limitedly as possible. They have made life a limited concern.

They try to create a fence around their life. They don't want to live in the wilderness of life - that is very fear-creating. They make a nice fence around their house, they make a beautiful British garden inside - everything symmetrical, well-cut, groomed - and they think this is life. This is not life, this is just an effort to avoid life.

Life can only be wild.

It cannot have fences, it cannot be like the British garden. It is not Victorian, everything symmetrical.

-Rajneesh

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Scientists Cannot Explain Why Humpback Whales Are Displaying This Strange Behaviour

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by Jessica Murray, True Activist

Despite the fact that humpback whales are generally solitary creatures, huge groups of them have suddenly begun grouping together just off the coast of South Africa, but no one knows why. Although scientists previously referred to groups of 10 to 20 humpback whales as “large”, groups have now been spotted in numbers from 20 to 200, each weighing about 65,000 pounds, according to recent reports. Even more surprisingly, humpback whales are not usually seen in the region of South Africa, as they migrate up to tropical waters to breed and then typically travel south to the icy waters of Antarctica during this time of the year. Recent scientific expeditions have been regularly sighting these super-pods and compiled their findings into a published journal called PLoS ONE at the beginning of March. Although the researchers have a few vague ideas about the “new” behavior of the humpbacks, these are merely guesses as the true reason why they have congregated in this area is still very unclear.

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