Major X1.1 Solar Flare + CME (3/5/2012) - SolarHam.com

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Major X1.1 Solar Flare + CME (3/5/2012) - SolarHam.com

Updated 3/5/2

012 @ 06:10 UTC

Major X Class Solar Flare
A long duration and major X1.1 solar flare peaked at 04:09 UTC Monday morning around Sunspot 1429. A strong R3 Level Radio Blackout resulted. A bright Coronal Mass Ejection (CME) is now seen in the latest STEREO Behind and Lasco images. The expanding plasma cloud is mostly heading towards the north and east, however a small portion looks to be Earth directed. This is the 10th largest solar flare of the current Sunspot Cycle and it also happens to be the 10th X-Class flare as well. Stay Tuned to SolarHam.com for the latest updates. You can also follow the latest updates on SolarHam Facebook and clicking "LIKE".

SUMMARY: X-ray Event exceeded X1
Begin Time: 2012 Mar 05 0230 UTC
Maximum Time: 2012 Mar 05 0409 UTC
End Time: 2012 Mar 05 0443 UTC
X-ray Class: X1.1
Optical Class: 2b
Location: N15E54
NOAA Scale: R3 - Strong

Health Benefits of cinnamon

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Submitted by glr_Andrea on

Health Benefits of cinnamon

 

 

 

Studies have shown that just 1/2 teaspoon of cinnamon per day can lower LDL cholesterol.

Several studies suggest that cinnamon may have a regulatory effect on blood sugar, making it especially beneficial for people with Type 2 diabetes.

In some studies, cinnamon has shown an amazing ability to stop medication-resistant yeast infections.

In a study published by researchers at the U.S. Department of Agriculture in Maryland, cinnamon reduced the proliferation of leukemia and lymphoma cancer cells.

It has an anti-clotting effect on the blood.

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