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8 Simple Ways to Nourish Yourself

By Ken Bell
Guest Writer for Wake Up World

Personal health is about thriving not just surviving.

At its root, maintaining personal health is not about restrictions. We all have friends who go from one diet to the next, maybe receiving short-term change only to revert back to old habits. I’m sure many of us have also done that ourselves. But truly nourishing yourself is about creating new habits.

How can we unearth our innate ability to become healthier and create our own health destiny, through education, empowerment, ancient and scientific truths and intuition? If we can get a better understanding of the health benefits of eating whole foods, how it affects dis-ease, self-empowerment, responsibility, conscious living, transitioning, socializing and so much more, we can make great strides in empowering ourselves and take control of our own health destinies.

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Scientists Harness Crystals to Create Clean Energy Solution!!

Hematite, once regarded as a powerful tool by ancient shamans, and then disregarded as anything other than a shiny (and often magnetic) rock for many, many years, has once again been realized for its value in cultivating energy by modern scientists. 

For many years, scientists have struggled to find an efficient method to split water to mine electron-rich hydrogen for clean energy. It had always been found that Hematite could work, but its low performance stopped it from being a solution to clean energy… until now. 

By re-growing the minerals surface, a smoother version of hematite doubled the electrical yield, which then opened the door to harvesting energy using artificial photosynthesis. This was all published only in the last week in the journal Nature Communications. 

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A Single Gene That Changes Cancer Cells back into Normal Cells!

For years and years, the best way we knew how to deal with Cancer Cells involved blasting the entire area with radiation until everything died, and then hopefully the normal cells would return to the now dead-area, and the cancer cells would stay obliviated…

As we are all quite aware, this method is incredibly damaging to the body, and doesn’t always lead to the results that we desire. I personally know many people who underwent Chemo therapy and never came out of it, and I know that i’m not the only one.

The Method

Several days ago, a study was published in the journal “Cell”, discussing a new treatment that has had some remarkable field tests. Despite the fact that this method is incredibly young, it is clear that there is something to it that may hold the key to healing cancer all over the world...

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Earth-directed full-halo CME erupts from Region 2371

Active Region 2371, now classifiead as Beta-Gamma-Delta and located near the center of the disk, erupted with two M-class solar flares - M2.0 and M2.7 - early on June 21, 2015 producing Earth-directed full-halo Coronal Mass Ejection (CME). Arrival is expected on June 23/24.

A Type II and IV radio emission (starting at 02:24 UTC, estimated velocity 682 km/s) were associated with the event. Type IV emissions occur in association with major eruptions on the Sun and are typically associated with strong CMEs and solar radiation storms.

Additionally, two 10cm radio bursts were registered. A 10cm radio burst indicates that the electromagnetic burst associated with a solar flare at the 10cm wavelength was double or greater than the initial 10cm radio background. This can be indicative of significant radio noise in association with a solar flare. This noise is generally short-lived but can cause interference for sensitive receivers including radar, GPS, and satellite communications.

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Monsanto Protection Act Part 2? New Bill Introduced Spells Bad News For GMO Activists

A couple of years ago, a bill was introduced (H.R. 933) allowing big biotech corporations, like Monsanto, to override United States federal courts on the issue of planting experimental genetically engineered crops all across the US. This rendered the government powerless when it came to stopping other biotechnology corporations from planting and harvesting. The measure shields sellers of genetically modified seeds from lawsuits, even if the resulting crops cause harm. As a result, the public labelled this bill “The Monsanto Protection Act.”

This time, a bill has been introduced, dubbed the “Safe and Accurate Food Labeling Act Of 2015.” Proposed by United States Congressman Mike Pompeo, the bill is aimed at overriding bills in roughly two dozen states that would require foods made with genetically engineered crops to be labeled as such.

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Daily Message ~ Sunday June 21, 2015

A reminder that equinoxes and solstices serve to anchor your energetic progress. Do you see what that means? It means for every bit of growth, every shift, every integration of light, your progress is saved. Allow this to sink into your knowingness. This means there is never, ever a turning back!

Many of you are so diligent about your journeys that you worry needlessly about whether you are doing enough, whether your growth is solid. Your path is self-correcting, Dear Ones! Moving backwards or in the wrong direction is not ever going to happen. You do not lose your growth. If you started trying to move in a way that was contrary to your level of attainment, you would simply become far too uncomfortable to continue in that direction in record time. Then you would naturally re-direct back into energies that match your truth and beingness.

This is an opportunity to celebrate! This is the solidifying of the work you have done! Enjoy! You have worked hard and it shows, so allow this day to be one where you not only embrace the endless supports that exist for you, but you also take a moment to own how remarkable and what an important part of this process you truly are. ~Archangel Gabriel

http://trinityesoterics.com/2015/06/21/daily-message-sunday-june-21-2015/

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How to Shift Out of A Low Vibration

 

lightbulbIn the depths of our darkest emotions, the light can seem infinitely far away.

When sadness, fear or any negative emotion overcomes us, it’s as if all the things that once triggered reward and happiness in the brain shut down.

It feels like happiness and excitement are impossible to reach in the moment.

Some of us, as a result of coping, create ways to keep the mind busy. It’s as if the physical vessel is here but our consciousness, our presence is not focused on the now.

When we experience low energy days, sometimes we feel victim to our emotions and allow a mental spiral to happen.

If you feel alone in your mind with no one to bounce your thoughts off of, that lack of reassurance can cause self inflicting feelings of self doubt.

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Start Over

God said:

Beloveds, I see disparagement for the suffering it truly represents. I am not hurt by unkind words. Those who feel they must raise their fists at Me are suffering such antagonism that their very antagonism becomes their extreme cause for living. They shake their fist and say: “You did this, God. You made me suffer. Now I will get back at You.”

To those of you who love Me and would defend Me from disdain, there is no need for you to defend Me. Nor do those who rail against Me have to defend themselves and be against Me. They do not have to resolve to oppose Me. They do not have to choose sides, for, in so doing, they turn their self-flagellation on Me Whom they blame for their suffering, as if they have been personally attacked. They are sure I did it.

There is nothing for anyone to take personally.

I know My children suffer. On behalf of those whose suffering won’t leave and they turn their suffering into opposition against Me, let it be known that they are free to make this choice.

So now I talk to you, those who may choose to rail against Me. I respond to you now:

You may be saying, how can I not suffer as a result of the conditions I suffer under?

I say: Suffering may be a choice you chose long ago, yet you chose it, and you choose it still. You may think you are under a yoke of suffering. Indeed, you have suffered, yet who put the yoke on you and told you to carry it as long as you can? Who claimed the yoke of suffering and placed it on you? Not I. I would remove it from you.

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This Stunning Fibonacci Sequence Animation Will Radically Change Your Perspective Of The World

The Fibonacci Sequence is the series of numbers: 0, 1, 1, 2, 3, 5, 8, 13, 21, 34, etc. The next number in the sequence is found by adding up the two numbers before it.

The sequence is named after the Italian mathematician who rediscovered it. In his book, written in 1202, he introduced the sequence to western European mathematics. It was first found in Indian mathematics.

Behold the beauty of the Fibonacci sequence! Eventually the video moves on to golden and angle ratios, the Delaunay Triangulation and Voronoi Tessellations. Even if math isn’t your thing, this video is awesome.

Image credit

The post This Stunning Fibonacci Sequence Animation Will Radically Change Your Perspective Of The World appeared first on Higher Perspective.

GFP Newsletter - 6/20/2015

will's picture

A real intelligent person is not clever. When you have intelligence, what need do you have of being clever? Your very life shows your intelligence. The clever person is trying to show that he is intelligent, and only one who is not intelligent tries to show that he is intelligent. Remember it! Only the ugly person tries to show that he is beautiful, and only the ignorant tries to show his knowledge.

The man who knows never tries to show. It is seen by others; it happens on its own accord. When the spring comes and trees bloom, they are not advertising, "Come and see." But their perfume spreads to the winds; people start coming. And if people don't come - because people are so blind, they have lost all sensitivity - then at least bees will come, butterflies will come, birds will come, and that is enough. But they come on their own.

When the perfume is released to the winds people start coming. There is no need to brag about the fact.

The person who is trying to be clever simply shows that he is not clever. He is afraid; if he does not show, he will be caught. If he does not show his knowledge, he will be caught: people may come to know that he is ignorant. Before they come to know he has to make much noise.

-Rajneesh

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Why You Need to Stop Being Nice and Start Being Kind

By Marcia Sirota, MD

A lot of people are attached to the idea of being “nice.” It’s not so easy for these individuals to let go of their need to be nice, or to appreciate how different it is from being kind.

This distinction is important, however, because these two ways of being lead to very different outcomes in one’s personal and professional life.

It will be easier to understand the difference between “nice” and “kind” if we focus on the opposing motivations behind each way of being.

The nice person is externally motivated. He’s driven by the need for other people’s approval and validation; he craves acceptance and is fearful of rejection.

The kind person is internally motivated. She has good self-esteem and isn’t looking for approval. She’s less concerned about what others might think of her and more interested in doing the right thing. Her compassion comes from an overflowing of her positive self-regard and not from the need to please.

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How Your Lifestyle Affects Your DNA & How to Create a Healthy Legacy with Nature‏

“Place your hands into soil to feel grounded. Wade in water to feel emotionally healed. Fill your lungs with fresh air to feel mentally clear. Raise your face to the heat of the sun and connect with that fire to feel your own immense power.” (Victoria Erickson)

 

Did you know that your lifestyle affects your DNA? In fact, our DNA is being altered all the time by environment, lifestyle and traumatic events, and our choices will have an impact on future generations.

The latest scientific findings about how our genes are affected by lifestyle choices, the environment where we spend most of our time and also traumatic experiences in life. All these factors determine not only longevity, ageing, general health and well-being, but also leave a detrimental or beneficial legacy for our children and grandchildren.

Scientists at the University of Cambridge have discovered the biological mechanism for this effect, revealing that genetic faults caused by trauma, poor lifestyle or environmental stress can be passed down to future generations.

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31 Ways to Drop into the Present Moment and Feel Happier Right Now

HJ: Right here, right now, happiness is waiting for you.  When you let go of how you think things should be and start appreciating how they are — seeing the wisdom, good and beauty in how they are, that is always there just waiting to be noticed, then you will find happiness, right where you left it… in the present moment.

– Truth

31 Ways to Appreciate The Present Moment and Feel Happier Right Now

By Jessica Blanchard | Tiny Buddha | Jessica Blanchard

bepresentnow

Start where you are. Use what you have. Do what you can. ~Arthur Ashe

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Humanity is Developing Survival Resistance to Government Lies

TVlies

Bernie Suarez, Guest
Waking Times

Throughout nature it is well known that species will experience changes in its DNA and adaptations in its physical expression and behavior solely for the purposes of surviving in its environment. There are numerous examples in nature of species genetically and physically adapting to its environment for survival reasons. So it’s not a far-fetched suggestion that humanity itself may now be experiencing a physiological mental and cerebral transformation which is changing its behavioral pattern and environmental response to the phenomenon of government.

That’s right, as humans we have an obligation to think critically and objectively when considering the plight of humanity as it struggles in these modern days against the new world order and the human control system. It is up to us to consider the objective expression of this battle for freedom against the oppressive and defective component of humanity known as government.

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Amazing Discovery: Edible Plants ‘Talk’ To Animal Cells, Promote Healing

Fern PlantSayer Ji, Green Med Info
Waking Times

A groundbreaking new study published in Molecular Nutrition & Food Research titled, “Interspecies communication between plant and mouse gut host cells through edible plant derived exosome-like nanoparticles,” reveals a new way that food components ‘talk’ to animal cells by regulating gene expression and conferring significant therapeutic effects. With the recent discovery that non-coding microRNA’s in food are capable of directly altering gene expression within human physiology, this new study further concretizes the notion that the age old aphorism ‘you are what you eat’ is now consistent with cutting edge molecular biology.

Exosomes: The ‘Missing Link’ In How Plants and Animal Cells Communicate and Collaborate

This is the first study of its kind to look at the role of exosomes, small vesicles secreted by plant and animal cells that participate in intercellular communication, in interspecies (plant-animal) communication.

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