Spirit Science

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5 Simple Steps to Saving your Relationship


We rarely genuinely want the relationship to end, wanting more for the way it is to come to an end. Here are some easy-to-miss opportunities to patch things up:

1. Focus on Listening - you’ve feel like you’ve heard it a million times, yet here it is again. It’s time to Listen. Actively. Listen so intently that you actually draw out the Spirit of what is being communicated. Recognize from where your partner is speaking and be ready to reassure and calm your partner. Slow down your words and increase their effectiveness.

2. Be forthcoming and vulnerable - bring your feelings to the table. Be the crystal-clear narrator for the part of you that is experiencing the feelings. We often neglect to share our own frustrations for fear of being seen as less perfect, but strength in the moment of truth feels like vulnerability. Temper your words with care and love so that they may be received as your peace, not as an attack.

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How to Manifest The Life you desire

As we journey further down the path of who we truly are, making sure that you are creating a life that also reflects who you truly are is imperative. For our inner and outer worlds coincide and work together to create our realities.

The definition of a Manifestation is: An event, action, or object that clearly shows or embodies something, especially a theory or an abstract idea.

Manifestations occur when you have asked and willed the Universe for something, the Universe will respond based on where your focus lays. You must embody, integrate and put action forth to Be who you truly are and to Create a life and world you call home.

Lack mentality has over taken humanity like a festering disease, causing us to project our focus on the opposite of our desire.

How is this so? It is because we are separate from our self as a whole and isolated from what truly serves us and makes us happy.

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What Does It Really Mean To Be An Indigo?

What does it truly mean to be an ‘Indigo?’ This term is used so often and holds it’s own unique meaning to each of us.

The beauty of this word is that we get to create its definition; there is no single way to describe what an ‘Indigo’ person is. It’s someone who sees and participates in the world ‘differently’, but don’t we all?  We usually associate ‘Indigo’s’ with the word ‘child.’ Perhaps, like children, ‘Indigo’s’ are beings born with an innate wisdom  and an endless inclination to question the status quo.

Truthfully, who’s to say we don’t all share these aspects? As we grow and move beyond our perceived limitations, we embody all that ‘Indigo Children’ represent. It is our highest potential of connection with each other and the Earth.

One of the primary traits of being an ‘Indigo’ is having a ‘warrior spirit’.

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Forming Sacred Relationships with the Four Elements: Part 1 Earth

Many of us have heard about grounding, and the health benefits of walking around barefooted, but could it be that walking on the soil is only the first step in creating a deep and powerful bond with the earth?  Have you ever wondered if, in order to aid in our natural balance of emotional, mental and physical health, we need to connect more deeply with the four elements of nature?

We are unique expressions of source and because of that uniqueness we have a unique relationships with the world around us.  Currently, in modern society, we have filled our world with synthetic materials.  Plastics, artificial light, artificial heat, processed food, and sidewalks perpetuate the disconnect between nature and ourselves.  We are getting to the point where it is easier to be disconnected then it is to take the time and energy to reconnect with nature.

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Why We Dream: A New Study Reveals How The Mind Processes Information

It’s safe to say that sleep and the ability to retain new information or learn new skills is intertwined. Imagine, the day before a big exam and we study all night losing out on precious sleep, possibly resulting in lower test results than we had hoped for because there was no other choice than to pull an “all-nighter.”

If there’s one thing I hear people say the most, it’s that everyone has difficulty falling sleep. With our minds occupied on what we did today or what we need to do tomorrow, technological gadgets, and external distractions it’s no wonder our capacity to relax is depleted, especially before bed.

In the medical community and our personal lives it is well-known that restful sleep is significant in maintaining a sound mind and able body, yet plenty of people are affected from a lack of it, in fact about 50-70 million Americans according to the National Institutes of Health. How do we complete our tasks for the day? We simply push through somehow and we’re missing out in ways.

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Colds are Caused by Conflicts

According to German New Medicine it is not a coincidence when you get sick with a cold.  The cold is linked to events in your current life, and not the ones you are thinking about.  Washing your hands and eating foods with vitamin C are good for you but those are not the events I am talking about.

What researchers have found is that there are two main phases of being sick.  There is the conflict-active phase and the vagotonic healing process.  Most researchers and medical professionals are only aware of the second part because that is where all the negative symptoms such as runny nose, fever and cough are taking place.

In the conflict-active phase our body is reacting to the conflict we are experiencing.  This can be an event in your life such as a pet dying, losing your job, or it can be an emotional cause such as fighting with your spouse or being overly stressed at work.

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Glimpsing the Heart Center

When all of the ingredients are right, and they come together in just the right way, it creates the space for new life to flow.

That is the alchemical process for expanding what you see, to see something more. More than what you saw before.

Whether you believe in chakras or not, the flow-structure that they represent is incredibly critical information to come to understand. For me, as I learned of the flow, I was more easily able to map my feelings and my thoughts with accuracy, and use it to make better choices, and create in depth at a higher level of proficiency…

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Junk DNA Is Not Junk After All

Among the many mysteries of human biology is why complex diseases like diabetes, high blood pressure and psychiatric disorders are so difficult to predict and, often, to treat. An equally perplexing puzzle is why one individual gets a disease like cancer or depression, while an identical twin remains perfectly healthy.

Now scientists have discovered a vital clue to unraveling these riddles. The human genome is packed with at least four million gene switches that reside in bits of DNA that once were dismissed as “junk” but that turn out to play critical roles in controlling how cells, organs and other tissues behave. The discovery, considered a major medical and scientific breakthrough, has enormous implications for human health because many complex diseases appear to be caused by tiny changes in hundreds of gene switches.

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How to Tap Into the Energy of the New Moon

The new moon is upon us again.  Within the rhythmic cycles of the grandmother moon, there is a point each month during which the moon is completely hidden, causing it to appear completely dark and invisible from our Earth perspective.  This happens when the moon is in conjunction with the sun.  This is the moon phase referred to as a “New Moon”, after which point the moon is in a waxing period, meaning a phase of becoming progressively more visible leading up to the full moon.

In basically every culture throughout history, great significance is paid to the moon and her phases.  Astrologically speaking, the new moon is associated with intense yin (feminine principle) energy, darkness, introversion, new beginnings, solitude, and intentions.  Within many cultural and religious traditions, new projects are intentionally begun during the period of the new moon.  Whereas the sun and solar energy are bright, visible, warm, penetrating, and ‘male’ or yang polarity, the moon is the great celestial grandmother- cooling, receptive, cleansing, soft, magnetic, and female- associated with water.

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Practicing Mindfulness in Your Everyday Life

Mindfulness is the mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations.

Life can bring about an array of different ways to force one out of body, where it seems the mundane is ruler and routine is how it is all kept together.

Life is about constantly stepping out of those comfort zones to allow one to be in constant expansion with oneself. Finding out your own personal method of Mindfulness will help you when dealing with the unexpected and in manifesting the life you want.


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