As we journey further down the path of who we truly are, making sure that you are creating a life that also reflects who you truly are is imperative. For our inner and outer worlds coincide and work together to create our realities.

The definition of a Manifestation is: An event, action, or object that clearly shows or embodies something, especially a theory or an abstract idea.

Manifestations occur when you have asked and willed the Universe for something, the Universe will respond based on where your focus lays. You must embody, integrate and put action forth to Be who you truly are and to Create a life and world you call home.

Lack mentality has over taken humanity like a festering disease, causing us to project our focus on the opposite of our desire.

How is this so? It is because we are separate from our self as a whole and isolated from what truly serves us and makes us happy.

Many of us have heard about grounding, and the health benefits of walking around barefooted, but could it be that walking on the soil is only the first step in creating a deep and powerful bond with the earth?  Have you ever wondered if, in order to aid in our natural balance of emotional, mental and physical health, we need to connect more deeply with the four elements of nature?

We are unique expressions of source and because of that uniqueness we have a unique relationships with the world around us.  Currently, in modern society, we have filled our world with synthetic materials.  Plastics, artificial light, artificial heat, processed food, and sidewalks perpetuate the disconnect between nature and ourselves.  We are getting to the point where it is easier to be disconnected then it is to take the time and energy to reconnect with nature.

According to German New Medicine it is not a coincidence when you get sick with a cold.  The cold is linked to events in your current life, and not the ones you are thinking about.  Washing your hands and eating foods with vitamin C are good for you but those are not the events I am talking about.

What researchers have found is that there are two main phases of being sick.  There is the conflict-active phase and the vagotonic healing process.  Most researchers and medical professionals are only aware of the second part because that is where all the negative symptoms such as runny nose, fever and cough are taking place.

In the conflict-active phase our body is reacting to the conflict we are experiencing.  This can be an event in your life such as a pet dying, losing your job, or it can be an emotional cause such as fighting with your spouse or being overly stressed at work.

Among the many mysteries of human biology is why complex diseases like diabetes, high blood pressure and psychiatric disorders are so difficult to predict and, often, to treat. An equally perplexing puzzle is why one individual gets a disease like cancer or depression, while an identical twin remains perfectly healthy.

Now scientists have discovered a vital clue to unraveling these riddles. The human genome is packed with at least four million gene switches that reside in bits of DNA that once were dismissed as “junk” but that turn out to play critical roles in controlling how cells, organs and other tissues behave. The discovery, considered a major medical and scientific breakthrough, has enormous implications for human health because many complex diseases appear to be caused by tiny changes in hundreds of gene switches.

Mindfulness is the mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations.

Life can bring about an array of different ways to force one out of body, where it seems the mundane is ruler and routine is how it is all kept together.

Life is about constantly stepping out of those comfort zones to allow one to be in constant expansion with oneself. Finding out your own personal method of Mindfulness will help you when dealing with the unexpected and in manifesting the life you want.