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10 Scientifically Proven Methods to Increase your Happiness Right Now

The best way to pay for a lovely moment is to enjoy it. ~ Richard Bach

Do you even remember the last time you felt sheer pleasure, or unmitigated glee? What is your most recent recollection of bubbling over with happiness? I mean, when you felt so giddy that your cheeks were glowing, your heart was thumping, and your eyes welled up with unfettered joy? If that hasn’t happened to you in the last little while (or even a very long while), don’t fret.

As John Barrymore once said, “Happiness often sneaks in a door you didn’t know you left open.” Chasing happiness isn’t really going to make it magically appear, but you can create the circumstances that ‘leave the door open’ to a joyful and meaningful life by setting the stage for happiness, and allowing it a grand entrance. You can feel happier right now, with these scientifically proven methods.

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Former Trader Joes Exec Opens Non-Profit, Low Price Organic Food Store

Source: www.trueactivist.com | Original Post Date: June 8, 2015 –

Doug Rauch, the former president of Trader Joes, has recently opened up a low price, nonprofit grocery store in Dorchester, Massachusetts. The store will help to make healthy, organic food more available for people on tight budgets.

The store is called the Daily Table, and they are able to provide such cheap food because they source their food through donations and overstocked items. However, the food is just as good as the food that you would find at Trader Joes, Whole Foods, or any other organic food market.

We can offer these daily values by working with a large network of growers, supermarkets, manufacturers and other suppliers who donate their excess, healthy food to us, or provide us with special buying opportunities,”...

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Senegal Transforming 14,000 Villages Into Ecovillages!

“You think there is just a desert and a tyrannical regime, with nothing happening on the ground. And then you go in, and find all these people doing fantastic work in their communities, like peace projects, environmental justice projects and community building. Suddenly, you have a totally different image and landscape emerging from a country.” (Source)

These are words spoken by Kosha Joubert, President of GEN International, whose work revolves around finding and connecting sustainable communities and initiatives across the globe.

The Ecovillage Movement Is Growing In Senegal

Senegal is the perfect example of such initiatives, with its government having launched a program to transition a total of 14,000 traditional villages into models of ecologically, socially, economically, and culturally sustainable living! As of now, 100 traditional villages have already transitioned into ecovillages, with a goal of 500 by 2018.

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Coca-Cola Funds Scientists Who Shift Blame for Obesity Away From Bad Diets

No wonder people are skeptical about science. You can forget about any objectivity when "science" is used as a propaganda tool...

Coca-Cola, the world’s largest producer of sugary beverages, is backing a new “science-based” solution to the obesity crisis: To maintain a healthy weight, get more exercise and worry less about cutting calories.

The beverage giant has teamed up with influential scientists who are advancing this message in medical journals, at conferences and through social media. To help the scientists get the word out, Coke has provided financial and logistical support to a new nonprofit organization called the Global Energy Balance Network, which promotes the argument that weight-conscious Americans are overly fixated on how much they eat and drink while not paying enough attention to exercise.

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Tomorrow Never Comes… The Moment is Now!

By Open
Contributing Writer for Wake Up World

Mainstream Spirituality teaches us to be content with the way things are. I agree; to be awesomely okay with the moment brings with it not only the wholeness of surrender, but also a tremendous sense of well-being and aliveness. But if you then somehow curtail the natural arising of motivational soul, you limit the potential of all that you can be. Such denial can lead to subconscious frustration and sense of limitation.

We must allow the soul to breakthrough and break free – to fully express and be alive to the bounteous wonders of the moment. Those waiting for ‘it’ to arrive tomorrow may find that ‘it’ never comes at all…

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How to Identify An Authentic Spiritual Teacher (and Avoid The Fake Ones)

By Christopher Bueker
Guest Writer for Wake Up World

Today, spiritual teachers seem to be a dime a dozen. Many of them are asking for large amounts of money in return for the spiritual teachings that historically were freely passed down from teacher to student.

Many of these teachers offer a solution that involves joining an exclusive community or cult-like group that has been formed around the so-called spiritual teacher. The message is: “join my community and pay me large amounts of money and enlightenment will surely be yours.” When in reality it is a trap that involves manipulation and control.

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Daily Message ~ Monday August 10, 2015

We understand that the constant energetic changes you are going through can seem intense and fatiguing. It helps if you can remember that they are completely transformative in nature, and a necessary part of the process that is occurring on your planet. In fact, they are assisting you by moving energies up and out in a much faster and more efficient manner than if you were attempting to release them on your own.

This explains why many of you are feeling like not much is happening on one hand, and on the other, feeling like things are moving very quickly. You are in an accelerated time, and what is occurring internally will be reflected in your physical reality, as your external world will always respond to your internal changes.

We understand that from your perspective it may seem difficult, but we would like to point out that the true discomfort has come from the centuries of resistance and victim consciousness you have already endured. This, truly, is what you have been waiting for, evolving into the empowered version of yourself, and it is a glorious time, indeed. ~Archangel Gabriel

http://trinityesoterics.com/2015/08/10/daily-message-monday-august-10-2015/

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Is Your Root Chakra Unbalanced? Try These 6 Grounding Methods

By Andrea Schulman | Raise Your Vibration Today 

Our bodies are made up of seven energy centers, called chakras, and each chakra is responsible for a different aspect of our lives. Our “grounding center” is the root chakra (also called muladhara). This chakra is located at the base of our spine.

The root chakra is the first chakra, and it is responsible for providing the foundation upon which we build our lives. When balanced, the root chakra provides a feeling of security and trust. It roots you to the earth, allowing you to feel grounded, supported and cared for.

When the root chakra is underactive, you will likely feel a lack of protection or safety, a feeling of uneasiness or fearfulness, or even an inability to provide for your basic needs.

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