By Carmen Vasquez

Yes, it’s true: Everyone can channel, which basically means getting tuned with higher beings and connected with the spiritual world to bring information and messages from them. Many people have been doing this without even realizing they are channeling with their Angels, Guides, Ascended Masters and other light beings, because people usually think that these beings show themselves in a 3D body or talking to them loudly. It could be the case, of course, but when people still have the veil and has not being awaken yet, is not common that they will see those higher beings with their physical eyes or listen to them with their physical ears at the beginning. Usually the spiritual world communicates with people through visions, thoughts, our inner voice, flashes of inspiration or a download of ideas.

So to start to channel, it really helps to be in a quite space and be able to relax; in that way you can get your left brain focused and at the same time your right brain, which is your creative side, will be open and ready to receive and listen to your intuition, the most common way they use to communicate with us.

We all love music. Sometimes all it takes is one song to completely alter our mood and prepare us for the day ahead. But how does it actually do that? What happens when our brains hear the music? Recent scientific studies reveal how music can benefit your brain and what exactly happens in different brain areas when you listen to music.

Music is sort of an ultimate exercise for your brain since it activates every known part, especially the visual, auditory and motor cortices. Researchers have realised that when we hear and attempt to play music, our brains process sounds that they couldn’t otherwise hear. This helps us develop a neurophysiological distinction between certain sounds. Actively engaging with music vastly improves the strength of neural processing, also helping our language skills.^[1]