God said:
Anger is a great stumbling-block. It is from ignorance that anger accumulates. I am speaking of unleashed anger, fury, extreme displeasure. No matter how justified the anger may be, anger is not virtuous. I know you wish you didn’t have anger. You know you could solve whatever needs solving much better without anger, and yet you feel anger and cannot seem to contain it.
When you are irate, you fly off the handle. Honestly, dear friends, you are not in your right mind when you are fit to be tied. Anger erupts. Anger is not a good handler of life.
Of course, I understand, that when you are angry, you don’t know how to withstand it. It destroys your peace, and you are volatile. Anger has overtaken you.
When you are in a fit of anger, that’s all you can see and feel. You don’t want to be angry. You know anger isn’t a saving grace, and that the anger belongs to you and not to anyone else. Someone triggered something in you, and you cage yourself in anger.
Anger alerts you to something within you that you need to deal with. Within you. Deal with yourself first. In a state of anger, you are a too hot stove. Let your temperature lower before you confront the assumed cause of your anger. You have an issue, dear one.
Others have their issues, no doubt, yet it is your issue that is for you to attend to.