As we continue to understand more and more about the current state of our world, we experience the urge to dissociate with such an unaligned design of society.

It’s easy to loose one’s self is the dense heaviness of the current state of our planet.

We are here to fully understand the earth experience and to help guide and raise the frequency of this planet, not to keep our light and awareness isolated.

It is not about disconnecting and suffering through the Human experience, its about understanding the fundamental connection between us all.

Connect to yourself and all of creation.

The key is letting go and being transparent, allow your highest intentions and most vulnerably real self to be revealed through you.

When experiencing something new or intense, try not to analyze it or give it any sort of meaning. Just go with the flow and understand there will be time to analyze the experience after you have had it; so stay present.

The most epic battle in history is the ongoing tug-of-war between ego and spirit.  These two seemingly opposing forces that operate within us can cause a great deal of stress, confusion, and misery within us.  There seems to be three main outlooks on the battle between the ego and spirit that people seem to take:

1. The ego is a tool and is to be used, not forgotten

2. We are supposed to find balance in between the two and use them in harmony

3. The ego is supposed to be transcended

Let’s take a closer look at each of these three options and see if they are true what their implications are.

The ego is a tool

This is absolutely beautiful!

Researchers from the Max Planck Institute for Evolutionary Anthropology in Leipzig, Germany as well as the University of Manchester have been conducting (humane) research and experiments involving children as young as 3 years old revolving around the nature of Justice.

What they have found is that these kids actually show a remarkably intuitive sense of restorative justice… Which leads me to think that 3 year olds should really be the ones running our court systems. *Wink*

But in all seriousness, an example of this is that these kids actually prefer to return lost items to their rightful owners, than to keep them for themselves. They have also found that if it is not an option to return the item, they will act in prevention for someone else taking the thing that does not belong to them.

Perhaps even more amazing, is that they found 3-5 year old children are just as likely to respond to what another individual needs, even if that individual is a puppet, as they are to their own needs.

Despite the growing popularity of meditation, prevailing misconceptions about the practice are a barrier that prevents many people from trying meditation and receiving its profound benefits for the body, mind, and spirit. Here are seven of the most common meditation myths dispelled.

Myth #1: Meditation is difficult.

Truth: This myth is rooted in the image of meditation as an esoteric practice reserved only for saints, holy men, and spiritual adepts.

In reality, when you receive instruction from an experienced, knowledgeable teacher, meditation is easy and fun to learn.

The techniques can be as simple as focusing on the breath or silently repeating a mantra. One reason why meditation may seem difficult is that we try too hard to concentrate, we’re overly attached to results, or we’re not sure we are doing it right.