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When You Forgive, You Improve Your Health, and Science Repeatedly Proves It

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by Anna Hunt, Awareness Junkie

Resentment. Arguments. Grudges. Disappointment. Anger. All of these have something in common. Not only do they make you feel cruddy, they also negatively affect your physical body. When you forgive, you let go of these emotions. This can have a very profound impact on your well-being.

Harboring unresolved conflict can have a much deeper impact on your body than you may realize. Just because you cannot see emotions and thoughts, doesn’t mean they won’t leave a visible mark on your health.

“There is an enormous physical burden to being hurt and disappointed.” Karen Swartz, M.D., Johns Hopkins Hospital

We are social beings. Although many people value solitude, as humans we still seek love, acceptance and companionship. Yet, relationships are not simple. We have little control over the words and actions of others. What we do control, our thoughts and expectations, often get away from us especially in an argument.

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Daily Message ~ Friday February 23, 2018

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Dear Ones, when you are open to healing it will show up for you in so many ways. There will be energetic influxes that assist you in releasing. There will be other energies available for you to integrate to shift you into new vibrational states that reflect and support your growth.

You will be led to areas on your planet that support your healing. Energetic cords to others that no longer are in resonance with you will dissipate. The universe will bring brand new solutions and potentials into your awareness that you didn't know existed. You will even move through various stages of healing through your dream states, which is a very prevalent theme right now.

Do you see? There is an entire universe filled with love and support for you that will bring to you everything you need the second you are ready for it. Trust in the system. The only thing you really need to do is to be open and accepting, and by doing so it will unfold in the ways that are divinely perfect for you and your own unique energetics. ~Archangel Gabriel through Shelley Young

http://trinityesoterics.com/2018/02/23/daily-message-friday-february-23-2018/

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Growing…

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There are those of you that are seeking…seeking peace, love, happiness, a sense of community, and the truth of who you really are.  In those challenging moments when the answers feel as if they are just out of reach, take heart, my beautiful child.  During this shifting time, you are changing so rapidly you may become overwhelmed. Everything you thought you were seems to get lost in a maze of what you are becoming…so much so that you may not be able to hear The Universe when it is speaking to you.  If you are in one of those moments now, stop and breathe!  Recognize it for what it really is…a chance for you to grow beyond what you imagined for yourself. ~ Creator

https://thecreatorwritings.wordpress.com/2018/02/23/growing/

GFP Newsletter - 2/22/2018

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Submitted by will on

The moment you know yourself, you become part of the whole existence - so organic a part that the question does not arise of taking responsibility. You will respond, but your response will not be a responsibility. Your response will be the response of existence itself, just through you - just as flowers belong to existence, but roses will come on a rose bush. They don't belong to the rose bush; ultimately they belong to existence. And only a stupid rose bush will think, "they are my flowers, my responsibility." But rose bushes are not stupid, they are utterly relaxed, they let existence take care. They are not separate from the earth, from the sun rays; they are joined in a thousand ways.

The rose bush is only an expression of existence: So are you. But first know it! And only with a non-tense mind can one know oneself. So relaxation or let-go are only devices. Once you are so relaxed, the way the trees are relaxed, you will find your roots in existence. All that you have is not yours - not even you; it is a flowering - existence has flowered in your individuality in a certain way.

Existence loves variety, creates unique individuals, unique animals, unique trees.

-Rajneesh

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For I Am Love

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God said:

Ah, Heavenletters. They are like gravy to Me. I don’t say Heavenletters are like frosting on the Cake, because Heavenletters mean much more than that. I want to say that Heavenletters – and such – are My sustenance, yet I am Self-sustaining. For you, Beloveds, Heavenletters are a breath of fresh air. For you, communing with Me, is Manna from Heaven and sweet to Me as well.

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Daily Message ~ Thursday February 22, 2018

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It is very common if you have been out of balance in any area of your life to swing wildly to the other end of the spectrum in your desire to correct it. This is a prevalent theme both individually and collectively on your planet right now. But if you continue to use your awareness and continue along your enlightenment journey, what will happen is you will eventually find your way to a centre range of far greater balance and consistency. As each of you find your way into that space, you anchor the energies which further supports others shifting into greater balance on your planet, as well. Never underestimate the power your own growth and constancy has, Dear Ones, for it is always service for all. ~Archangel Gabriel through Shelley Young

http://trinityesoterics.com/2018/02/22/daily-message-thursday-february-22-2018/

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Expectations

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Expectations are very heavy things.  They will often drag you down and hold you back from your growth because they very rarely meet reality.  They, however, will always be transcended if you choose to release them.  Give yourself the gift of letting them go and, in that freedom, know that you are doing what is best for you. ~ Creator

https://thecreatorwritings.wordpress.com/2018/02/22/expectations-3/

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Where Do We Go When We Die? Signs That Consciousness Remains After Death Are Increasing

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by Arjun Walia, Collective Evolution

What happens when we die? Who really knows? But to deem these questions completely unanswerable is absurd in light of all the evidence that’s emerged over the past view decades. Sure, contemplating what happens after death can be a little too ‘out there’ for some people, it can even contradict long-held belief systems that we’ve been holding on to for so long, with a tight grip, so much so that it can be hard to even entertain an alternate perspective that’s backed with some type of credible evidence.  It’s called cognitive dissonance.

GFP Newsletter - 2/21/2018

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Submitted by will on

Do you know who you are? And if you do not know, how are you going to take responsibility for your own existence? When I say, "Let go," or "Go with the flow," or "The universe wants it that way," I am trying only one thing: to relax you, for you not to be tense. These are only devices to relax you, because only in deep relaxation will you come to know yourself. And once you know yourself, you will not be able to divide your responsibilities, your existence from other's existence - from the whole of existence.

-Rajneesh

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What Happens to Our Brain When We Experience Complete Silence

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Christina Sarich, Guest
Waking Times

“Silence is the perfectest herault of joy. I were but little happy if I could say how much.” – Shakespeare

The word noise comes from a Latin root word meaning, “pain,” or “distress.” Noise is something we’ve become accustomed to, even if we are keenly aware of its ability to cause multiple forms of anguish. Even if we live in “decibel hell,” we can find moments of silence to reduce our pain. We can intuitively observe that silence, in contrast, reboots our ability to think straight, and offers us a profound feeling of peace.

Silence also allows us to get to know our deepest truths in an undeniable way. It is in complete silence that the thoughts we shelter from others come to the surface.

But what else happens to us when we take a break from the deafening sounds of modern life? Aside from the metaphysical benefits of sitting in silence, there are staggering physiological changes which take place throughout the body: notably in the brain.

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