by Avery Rouda, Collective Evolution
There are various activities a person can do every day in the Western world to discover calm serenity.
Life is like standing on a balancing board: One does not achieve constant steadiness, for there are always waves of emotion to push us up and down, pull us this way and that. Our best option is to surf the spiral.
The seven sections below correlate to the seven chakras, or chi energy centers of the human body. Identical to the order in a mystical rainbow, the chakras are illustrated by ROYGBIV. Red is Root, Orange is Sacral, Yellow is Solar Plexus, Green is Heart, Blue is Throat, Indigo is Brow, and Violet is Crown.