by Helen West, Collective Evolution

Enjoy better health and experience the benefits of walking for fun and fitness. Here are four reasons you should consider walking, and seven helpful tips.

Walking for Exercise

Walking is easier on your body than exercise that is more vigorous, such as running and competitive sports, but that doesn’t mean it isn’t good exercise. Walking can be tailored to most fitness levels and health needs. A walking for fitness program can start slowly and increase as you build stamina and strength, without any equipment, and it is free.

Walking Is a Whole Body Workout

Have you ever just watched someone walk? Not a racer, and not someone ambling along, but just a normal person walking quickly. Their body moves in synchronized motion, all of the joints, muscles, and tendons. The feet, ankles, calves, knees, thighs, and hips work in rhythm, and it doesn’t stop there.

By: Matt Agorist / The Free Thought Project   New York, NY — For the first time in history, families of victims of the 9/11 terror attacks are using a new law and are going after Saudi Arabia in a lawsuit for their role in the attacks. In this landmark lawsuit, the families of 800 victims are suing Saudi Arabia for aiding the hijackers.

For more than a decade and a half, Presidents Barack Obama and George W. Bush kept secret the alleged role Saudi Arabia played in the September 11 attacks on America. Becuase of the cozy relationship the US has with the terrorist nation, special interests within the government have chosen to protect their Saudi friends instead of telling Americans the truth about what happened that fateful day.

Only because of the vigilance of those seeking the truth is this lawsuit now a reality.

by Carmen Di Luccio, Collective Evolution

Venus has been retrograde since March 4th and it will last until April 15th. This is a time of reflecting on and revisiting matters of love, beauty, pleasures, creativity, money, values, and friendships. The themes started playing out around January 30th and will last until May when we will have more clarity on how to proceed forward.

I previously wrote an article about it, which you can read here. It will play out differently for everybody depending on how it is affecting your astrology chart (based on exact birth time) and also your Sun sign. Therefore, keep in mind that the Sun sign interpretations written below are based on only part of how Venus is affecting you at this time.

Paul A. Phillips, Guest
Waking Times 

One of the many brutal truths about humans is that although it’s something we cannot do without, most of us are quite ignorant when it comes to knowing how our food and water is obtained. Spending very little time with nature, many of us have practically no knowledge of how to achieve food and water self-sufficiency.

We have allowed ourselves to become a mutant race: A major reason for our disconnection from Mother Nature and the resulting inability to be self-sufficient is that we have become overly dependent and taken over by electronics. We have become brainwashed into eking out our narrow everyday existences forever hooked into computers, TV’s, cell phones, mp3’s and ‘smart’ (dumb) technologies, threatening our health and wellbeing…

Put another way, we live in an electronic concentration camp where lawless statist control freak governments use and abuse their power through electronically hacking and spying on us, as confirmed by recent Wikileaks revelations.

-But there is an alternative way of life