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Four Simple Hacks That Can Help Liberate Anyone From Experiencing Stress

by Heartfulness, Collective Evolution

This is an excerpt of a workshop coordinated by VÉRONIQUE BRASSELET and EMMA MILESI during the Heartfulness days at the Cité Internationale in Lyon in January 2016.


The Heart’s Simplicity Reduces Stress

Stress is everywhere in our daily lives. When it is positive (eustress), it is considered beneficial; when it is negative (distress), it inhibits our potential and prevents us from accomplishing our objectives.

What is stress?

Stress is something that causes a state of strain or tension.

What hides behind stress?

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Ingenious Kenyan Schoolgirls Develop App To Stop Female Genital Mutilation

By Amanda Froelich Truth Theory

Did you know? Every year, approximately 3 million girls are at risk of undergoing female genital mutilation (FGM), a process which entails the partial or total removal of the external genitalia. Fortunately for females worldwide, the incidence of FGM is about to substantially decrease. This is because a group of five Kenyan teenagers, who refer to themselves as “The Restorers” developed an innovative cell phone app that seeks to halt the practice.

The app, known as i-Cut, is a program that allows young girls and teens to call for help, seek assistance and report abuse to reputable law enforcement organizations. With the touch of a button, a female is connected with the legal, medical and therapeutic counseling resources she requires.

According to the Thomas Reuters Foundation, the girls themselves are not at risk of undergoing the “rite of passage,” as their village has denounced the practice. However, they each know females who were forced to have their genitalia removed. Because FGM remains a tradition deeply embedded in the social structure of many African villages, The Restorers chose to develop the app.

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Lunar Eclipse In Aquarius: Making Changes And Considering The Big Picture

by Carmen Di Luccio, Collective Evolution

We are having a Lunar Eclipse in Aquarius on August 7th/8th depending on where you are located in the world. It will be visible in most of Europe, Asia, Australia, and most of Africa. Its peak will be at 6:20pm Universal time, but will start just under an hour and finish an hour later. You can click here to find out what that will be in your time zone.

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Daily Message ~ Monday August 7, 2017

Dear Ones, if everyone acted exactly as you expected, you would never have the chance to express unconditional love for others. Conformity is the foundation for conditional love. Diversity is the foundation for unconditional love. Only one can offer freedom and expansion for everyone involved. ~Archangel Gabriel

http://trinityesoterics.com/2017/08/07/daily-message-monday-august-7-2017/

GFP Newsletter - 8/6/2017

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I was just looking at a few cartoons on Charlie Brown. In one cartoon he is playing with blocks, making a house out of children's blocks. He is sitting in the middle of the blocks building the walls.

Then a moment comes when he is enclosed; all around he has made a wall. Then he cries: Help, help! He has done the whole thing. Now he is enclosed, imprisoned. This is childish, but this is all that you have done also. You have made a house all around you, and now you are crying: Help, help! And the misery becomes millionfold - because there are helpers who are also in the same boat.

-Rajneesh

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A Secret to Living Life

God said:

There is one secret to living Life without strain, and that is, once and for all, to not make a big deal out of living Life. It is, after all, only Life. It is you who looks at Life the way you do. It is you who makes demands of Life, as if Life is meant to serve you and not you to serve Life.

It’s like Life consists of three flights of stairs to climb to get to your apartment, and every day, you say to yourself:

“What a crumby Life. Three flights of steep stairs to climb. Life isn’t supposed to be like this. How many times a day am I expected to climb up and down these stairs, day in and day out? Life isn’t supposed to ask this much of me. Life is supposed to wait on me more. I’m not even meant to have any stairs to climb. Life is meant to serve me bon-bons. As it is, Life wears me out. Life goes out of its way to hassle me.”

Contrast the above with thoughts like these below:

“Up these stairs again! Wow, look at all this free exercise I get! Yippee! I am so fortunate. God is very good to me! I can move my legs. I can get up from my chair. I can go upstairs and downstairs. I can carry groceries up these stairs, and I can take trash down these stairs. I can dance. I can sing. I am one of the luckiest people in the world! I give gratitude for all the gifts God gives me.”

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After Years of Decline, Finally Some Good News About America's Honey Bees

by Amanda Froelich, The Anti-Media

Because 90 percent of modern crops rely on pollination, honey bees are vitally important to ecosystems. Due to mites, pesticides, and a slew of other harms, however, the numbers of colonies in the U.S. and Europe have declined a staggering 90 percent over the past two decades. Fortunately, it appears populations of the bumbling insects in both countries are on the rise.

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Daily Message ~ Sunday August 6, 2017

So many enlightening human beings worry if they are good enough. Dear Ones, there has never been a time when you were not! You are an integral and beautiful individuated aspect of Source energy. How could it not be so?

But we understand what you are concerned about – as human beings driving the shift of consciousness on the planet, you wonder if you are doing enough. And to that we answer you in two ways.

First, the shift is reflective of your internal work, of your own shift in beingness. If you are in the throes of your enlightenment process, you are absolutely being of service. Every single energetic shift you assimilate and embody is serving the whole.

Second, those who are not yet allowing their own innate goodness to lead the way are generally not concerned one bit about their goodness. The fact that you wonder if you are good enough, or doing enough, is, by itself, an indicator that you are. ~Archangel Gabriel

http://trinityesoterics.com/2017/08/06/daily-message-sunday-august-6-2017/

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Balance

With all the energetic hub-bub going on, it is easy to forget that the physical body is shifting as well.  Remember to pay attention to the physical as well as the spiritual.  Without one, the other cannot function.  (Smiling)  Do your best to maintain a balance and know you are always protected by The Universe. ~ Creator

https://thecreatorwritings.wordpress.com/2017/08/06/balance-3/

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