by Sarah Gulland, Collective Evolution

Mindfulness is defined as an attention training which can benefit health and general well-being. There is a lot scientific research confirming it. It usually takes weeks to practice Mindfulness before experiencing noticeable benefits. In this article I will present you the other type of attention training called Open Focus. I believe, combining these two approaches may help to understand attention training better and to experience its benefits faster.

What Is Mindfulness?

In its most basic form, Mindfulness means to pay attention to what’s happening, on purpose, in the present moment, and to do so without judgement. Originally from Buddhist roots, it was introduced into the West by Dr. Jon Kabat-Zin and the University of Massachusetts. Since its appearance in the West around twenty years ago, many people have participated in the Mindfulness based stress reduction course and similar programs. Research shows that participants may experience profound benefits such as reduced stress, a greater sense of well-being, increased clarity and focus, and improved sleeping patterns.

By Jess Murray Truth Theory

Marijuana has the potential to stop MRSA, according to studies. Dr. Keiji Fukuda, the Assistant Director General for the World Health Organization’s Health Security department, has explained that antibiotic resistant bacteria are now one of the top health concerns in the world, as “common infections and minor injuries, which have been treatable for decades, can once again kill”. The creation of “superbugs” have emerged from the antibiotics that were designed to treat them initially. Methicillin-resistant Staphylococcus aureus (MRSA) causes over 10,000 deaths each year, according to the Center for Disease Control (CDC), and is a direct by-product of the overuse of antibiotics.

by Brianna Acuesta, True Activist

The band did not pose a threat, but they were jailed and deported like criminals.

Popular Italian trio Soviet Soviet was detained by U.S. Customs and Border Protection late last week after arriving in Seattle to perform in one of their first scheduled shows in the U.S. this week. Though the band was told by their American label, Felte Records, that their shows in the U.S. would be strictly promotional and they wouldn’t be receiving any monetary compensation for their performances, Customs and Border Protection did not agree with their use of ESTA.

ESTA, which is also referred to as the Visa Waiver Program, is typically used by foreign bands entering the U.S. only when their performances are going to be unpaid. If the band will be receiving compensation for their shows, they are usually required to obtain a regular work visa. Felte Records provided a letter to confirm that Soviet Soviet would not be receiving any money, but this was not accepted by Customs and Border Protection.